Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives.
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Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Pushups Workout Pushups Workout - is an application which will help you carry maximum efficient trainings. All you need to do is to do certain exercises every day and in several weeks you will see a good result. The application will automatically offer to have a stretch before every training and only after that you will be allowed to start exercising
5 Minute Workout 5 Minute Workout - High intensity 5 minute workout training to lose weight, shape muscles and improve cardiovascular health with fitness girl personal trainer to motivate and guide you. Over 20 different training workouts designed to burn fat in the shortest time possible
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.
Working at the desk all years round leads to arthritis and vertebra diseases. Lack of exercise further causes various health problems such as bad blood circulation, decreased immunity, etc
FirstRun FirstRun - Get off the couch and on the fast-lane to fitness with the FirstRun app. Based on Josh Clark’s acclaimed Couch to 5K (C25K) program, FirstRun makes it easy to start running and working out
Personal Coach Personal Coach - It doesn't matter whether you are on a bike, foot or skis.
Personal Coach is an exercise planner with GPS logger which monitors, calculates and saves exercise parameters:
· time
· speed
· distance
· exercise route shown on map
· calories burnt
The results, including route in KML format, can be sent by email
Pilates Tips PRO Enjoy the benefits of pilates while doing pilates exercises at home! Follow pilates tips and watch pilates videos and pictures of pilates moves that will help you build flexibility and core strength!
Yoga for Old People_Lite Yoga for Old People_Lite - An assistant app for seniors in order to maintain a healthy body and mind. Select the yoga asana of your choice from a collection of 15. Each pose is chosen to benefit appropriately. View 'step by step' pictorial guide of all the postures. 'Benefits' button on the lower panel lets you know the gains provided by the pose
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
LiftPro LiftPro is a powerful application to manage and track your workouts and fitness
Other Software by developer «C.mckenney@mobifusion.com»:
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Better Body Pilates Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Around the World Climbing Around the World Climbing - Do you stare up at the mountains in awe and want to learn all about the sport of rock climbing? This useful and informative app makes it possible to learn how to climb on the go
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Fast food my Way Jacques pepin Fast food my Way Jacques pepin - Our favorite French chef and television personality, Jacques Pépin, brings you dozens of “minute” recipes that are not only fast and easy but “fabulous, chic, and elegant.Pépin’s popular and critically acclaimed Fast Food My Way companion cookbook to his television series
1500 Meat And Fish This app is now featuring over 1,500 easy-to-follow, flavorful recipes for meat and fish of all kinds, including dishes with pork, lamb, chicken, a
Usted Si Puede Ser Feliz Usted Si Puede Ser Feliz - Esta aplicación inspirador es una herramienta de navegación que le enseñará que la felicidad no es algo fuera de nuestro control. El Dr. Carlson revela un descubrimiento profundo de la psicología: en realidad, la felicidad es un estado natural del ser humano
