Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Tummy Toning Exercises Tummy Toning Exercises - Want a tighter, flatter belly? Watch this video to learn moves that work your entire mid-section. Increase the intensity by using a small hand weight, which helps you strengthen your core, stabilize your major muscle groups, and keep your balance
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Gym training Gym training - is a powerful application which contains training schedules for men and women. The application will make a personal plan of trainings and diet regardless the place of your trainings - home or gym
Running Pedometer Step Counter Instruction & Features:
… Automatic step counter detection (where ever your Smart phone's or Tablet's is placed either in your Pockets, Purse, Hand, Arm)
… maintains a proper database of all steps i.e soft
Better Body Pilates Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
Frofit Frofit - Frofit is a new fitness application to help you achieve your goal and transform your body. Exercises: Find the perfect exercise you want to perform based on the muscle group. - Exercises are sorted by our professional personal trainers. Nutrition: Everything you want or need to know about nutrition
15 Minutes Better Back 15 Minutes Better Back - 15 minutes is all you need! Try this bestselling guide to a Better Back from the workout series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to improve flexiblity and reduce pain points
Classical Ballet Technique Classical Ballet Technique - Classical Ballet is the most formal of the ballet styles, it adheres to traditional ballet technique.
What dancer wouldn't want to improve their ballet technique?
Watch the videos and try
Other Software by developer «DownloadAndroid.Info»:
Celebrity Archive Celebrity Archive - People Website provides breaking celebrity and royal news, photos, fashion styles, videos and games in their circle. Celebrity Archive gives you an express way to gain the breaking news direct from people's website across the world. It is well to provide who want to know the breaking headlines, news and hot pieces of celebrity
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Memory Booster Lite Memory Booster is a powerful mobile Memory & RAM boosting tool specially designed for Android smartphone users. It is a handy memory optimizer tool that will keep your Android smartphone running faster and efficiently. It increases your cell phone’s performance by making more memory available for both your applications and the mobile system
Chakra Opening Brainwave Chakra Opening Brainwave - Chakra Power - The key Ingredient In All Spiritual Development!
Chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. There are seven main chakras in all (four in our upper body which govern our mental properties and three in the lower body which govern our instinctual properties)
Music Therapy for Sound Sleep Music Therapy for Sound Sleep is another Android music application based on the famous EEG to optimize human brains. For a necessary sound sleep, low speed Alpha wave (8Hz to 9Hz) set in this application will comfort your mind, assisting you to fall asleep smoothly
Android Sensor Box Android Sensor Box - detects all available sensors on your Android device, and vividly shows you how they work with amazing graphics. Android Sensor Box also tells you which sensors are supported by the hardware, and provides extremely useful sensor tools that could be used in our daily life
Lucid Dream Brainwave Lucid Dream Brainwave - Would you like to control your own dreams as those dream builders in the movie 'Inception'? Have you ever had a dream that made you feel great when you woke up the next day?
Lucid Dream Brainwave could enable you to take control of your dreams with specially built Isochronic Tones
Dog Teaser Sound Box Dog Teaser Sound Box - We love our dogs. They are family, but it doesn’t stop us from having some fun with them…
The Dog Teaser Sound Box is designed to do just that! Simply press the big button or shake your Android smartphone, and wait to see how your furry friends react. Surprised or confused? It is gonna be fun!
Well, have fun! But try not to overdo it
Blink (Android) Blink - Everyone knows the problem: You don''t want the phone to ring but still want to know when someone is calling. The internal orange-LED-notification is too dark and you don''t know if it''s a mail, SMS or call..
White Noise White Noise - Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people’s mood condition according to the brainwave frequency. Now White Noise applies the same technology into an Android application
