Pushups Workout - is an application which will help you carry maximum efficient trainings. All you need to do is to do certain exercises every day and in several weeks you will see a good result. The application will automatically offer to have a stretch before every training and only after that you will be allowed to start exercising
Freeletics Bodyweight - is an application for making a training plan. Free style of exercises will fit everyone who is lack of time to visit a gym. Look through a video section and a guidance page every day to find something new for you
Runtastic: Running and Fitness - is a multifunctional fitness tracker which allows you to track duration, speed, distance and even calories. The application offers intuitive interface and comprehensive data insertion. You can use your phone to get the latest results any time while training
Gym training - is a powerful application which contains training schedules for men and women. The application will make a personal plan of trainings and diet regardless the place of your trainings - home or gym
Msn health and fitness - is a useful application which helps to keep you fit and fresh. You will get a wide range of exercises which will be best for you, detailed video content of trainings and diet guide
Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
8 Minutes Abs Workout - is an informative training reference for working with certain group of muscles. It offers video instructions. A user can choose intervals of exercises and type of the training he is interested in. Training calendar will allow you not to miss a single training
Six PackAbs Home Workouts - If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul
Body Blast Belly Fat - Belly fat is a more colloquial name for what is really abdominal obesity or in a more clinical sense central obesity. When your body accumulates a certain amount of belly fat the resulting effect is seen in a swelling waist size and consequently the need to buy larger-size pants
