101 Jumping Jacks Ideas - Take three jogs forward counting 1, 2, 3 and jump the feet together on 4,Finish the warm-up with jumping jacks five to the front, five to the right side, Jumping jacks See more about workouts, exercise ideas for when I don't want to leave the house.
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Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
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101 Jumping Jacks Ideas is compatible with your device Xiaomi Mi 9 Transparent Edition Dual SIM TD-LTE CN 256GB M1902F1A (Xiaomi Battle Angel)
