Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Vücut Gelistirme Vücut Gelistirme - Vücut geliştirme'de temel kasların hedefe ulaşması beslenme ve antrenmanlardan geçer. Bu uygulamada vücut geliştirme ile ilgili bütün sırlara ulaşabilirsiniz
Army Cadence Army Cadence - Army Running Cadence's
C-130
I Can Run
Spirit
Sound Off
Saw An Old Lady
Jody
No Sweat
Up In The Mornin'
Seven with Sound
v1.62 Added Taps and Reveille
Next update will include more cadence's.
*Check out my other apps for board preparation
Gym Workout Timer Gym Workout Timer - Simple, MINIMAL TOUCH interval/gym/workout timer for Android.
The timer will estimate your next interval so you won't have to push any button every time you start or finish training.
Easily manual modification of the work/rest times on the fly.
Automatic sets counter at the button
Headspace: Guided meditation & mindfulness Headspace - is an application for meditation, which will help you get maximum efficiency of the day. This utility will teach you how to meditate and live consciously. You can use it in any conveniet place. The application has exercises for everything: for anxiety and stress control, breathing, sleeping, happiness, calm and attention
FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
Create your own exercises, workouts or multi-week plans
View exercise videos & instructions on your device
Schedule workouts and multi-week training programs
FitSync gives you the next best thing to a gym buddy..
MapMyRun+ for Android MapMyRun+ for Android - MapMyRun is a fitness assistant designed to allow runners, joggers and walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Daily Yoga for Back (Free) Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
RunKeeper RunKeeper - Track, measure, and improve your fitness.
RunKeeper uses GPS to track your fitness activities, including distance, time, pace, calories, heart rate, and path traveled on a map.
RunKeeper also provides audio cues, customized interval workouts, manual entry for treadmill and other cardio equipment, integrated RunKeeper FitnessClasses and no advertising
Military Work Outs Military Work Outs - The military spends millions of dollars in research to create the perfect warrior. Unleash these secrets for yourself. Whether your army, navy, air force or marines, US or not, or just a civilian looking for your old sexy back. This app contains 3 proven work out routines for the beginner, intermediate, and extreme athlete
Other Software by developer «DownloadAndroid.Info»:
Calming Music to Tranquilize Calming Music Collection is a music application series for Android users to experience an enlightening moment through the balance and harmony in the Chinese Tai Chi way of meditation, thus to relieve all the pressure in a busy living and to relax both your body and soul.
Calming Music Collection provides soothing music with carefree and harmonious rhythms
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Yoga Moment Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This application aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga. The total length of music pieces in the full version is about 60 minutes, just the same as a normal Yoga class hour
Relaxus Lite Relaxus is a wonderful collection of Sounds of Nature and Melody Tunes to help you relax at your desired setting.
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Advanced Launcher Lite Advanced Launcher is a must-have application for every Android owner. Advanced Launcher will create shortcuts to any application or function with ease and style. It makes your Android device extremely handy and user-friendly
US Weekly US Weekly - Usmagazine.com provides breaking celebrity news blog, exclusive photos, red carpet galleries from premieres and events, plus games, videos, quizzes and polls. 'US Weekly' is designed to provide all android users with hot celebrity news, fashion and photos from Usmagazine.com
Depression Help Brainwave Depression Help Brainwave - The Mind is a Wellspring of Hope. Hope is the single greatest asset we have when combating depression and despair. Think about the last time you were truly happy
Chakra Opening Brainwave Chakra Opening Brainwave - Chakra Power - The key Ingredient In All Spiritual Development!
Chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. There are seven main chakras in all (four in our upper body which govern our mental properties and three in the lower body which govern our instinctual properties)
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition - Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
