Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide.
The Database contains:
Full-color Cover Page, Storage Card Compatibility, Searchable Records
Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:
Serving Size
Weight
Calories
Fat
Saturated Fat
Cholesterol
Carbohydrates
Protein
Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Start improving your health today!
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
PatientSpeed PatientSpeed - This program allows you to test the speed of a patient's brain. Select start from the tool bar and enter the number of minutes to test the patient.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
DrinkWater DrinkWater - This program can be used to prevent a hangover. Tap the joypad each time you have a drink. Before you sleep drink the equal amount of water.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeSize SmokeSize - This program can help you cut down on smoking. Each level has more of a cut that you can do on your cigarette and then slows down smoking.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
DrinksDiary DrinksDiary is a simple app to let you keep track of your alcohol intake. It calculates the number of units of alcohol in each drink and provides you with a daily total. You can also see summaries for previous weeks consisting of the weekly total and maximum number of units consumed in any one day
SmokeMonitor SmokeMonitor - This program can be used when you quit smoking. Each time you smoke enter the location and try to make each time period larger then the last. You also have a readout of the last cigarette.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeChime SmokeChime - This program can be used to help you quit smoking. Select a chime interval and this program will chime on the interval and display a 'Smoke Allowed' bar. You can only smoke if you see the bar.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
PatientTipper PatientTipper - This program has a database of 100 tips that you can give to your patients. Each time you talk to a patient tap the button to display random tip for your patient.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeCharge SmokeCharge - This program can be used when you quit smoking. You can increase the timer value as you smoke less.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
SmokePuffs SmokePuffs - This program can be used to quit smoking. Enter your goal for the day and each day decrease the number by 1 puff. Tap the joypad each time you puff and keep to your goal.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokingPoints SmokingPoints - This program can help you quit smoking.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer. For free support on installing email me
Other Software by developer «Mobifusion Inc.»:
WINK Instant Messenger (Samsung Phones) WINK Instant Messenger (Samsung Phones) - WINK instant messaging lets you chat with your friends and contacts anytime, anywhere from any network (like MSN, Yahoo! or Google Talk). You can even chat across your mobile phone and PC simultaneously and in real-time
Book Of Mormon Book Of Mormon - The Book of Mormon has become the staple for The Church of Jesus Christ of Latter-day Saints. Named after Mormon, an ancient prophet who compiled the sacred record, the Book claims to verify, as another testament of Christ, the reality and divinity of Jesus Christ. It is used by Mormons as a second witness affirming the Bible
Holy Bhagavad Gita (Palm OS Hi-Res) Holy Bhagavad Gita (Palm OS Hi-Res) - Of all the English rendering of the Bhagavad Gita, Prof P Lal's version preserves the dignity and grace of the original epic poem. The Bhagavad Gita, Hinduism's core sacred text, is in fact an excerpt from the great Indian epic, the Mahabharata
Ultimate Holiday Planner-UK Holidays (2004-2010) Ultimate Holiday Planner-UK Holidays - The UK Holidays 2004-2010 Pocket Directory™ Database showcases DataViewer's calendar functionality (Tap & Add feature currently available only on Palm OS handhelds)
Mormon Bundle Mormon Bundle - Town Compass® presents three key texts in the Mormon faith: The Book of Mormon, Doctrine & Covenants and The Pearl of Great Price.
First published in 1830, the Book of Mormon has become the staple for The Church of Jesus Christ of Latter-day Saints
Stretch Deck for Nokia Phones Stretch Deck for Nokia Phones -
If you want to regain the flexibility in your body, The Stretch Deck is a perfect solution. The 50 different workouts mentions here are helpful for a healthy body in numerous ways. Some of the positive influences of stretches include the ability to reduce stress, injury and soreness of the muscles and joints
CIA World Rankings CIA World Rankings - Which country consumes the most oil, and which one produces the most? Find out more...
Town Compass® presents the CIA World Rankings 2006 Handheld Edition.
The United States has carried on foreign intelligence activities since the days of George Washington, but only since World War II have they been coordinated on a government-wide basis
#1 Party Drinks #1 Party Drinks has it all! You can now impress your guests with exotic drinks that look and taste great! Get great value for your money with easy-to-follow recipes for 1900+ drinks from across the world. Includes Martinis, Mixers, and exotic drinks for every occasion. The Search feature lets you easily search for drink recipes by drink name as well as ingredients
Zingerman's Guide to Good Eating by Ari Weinzweig (Palm OS) Zingerman's Guide to Good Eating by Ari Weinzweig (Palm OS) - Hailed by the New York Times, Esquire, and the Atlantic Monthly as one of the best delicatessen restaurants in the country, Zingerman's is a trusted source for superior ingredients -- and an equally dependable supplier of reliable information about food
Tao Te Ching by Lao Tzu Tao Te Ching by Lao Tzu - Town Compass® presents the Tao Te Ching (or "Daodejing"), written by Lao Tzu (also known as Lao Tze, Lao Tse, Lao Tsu, Laozi, Laotze, and others). This version of the Tao Te Ching was translated into English by James Legge, and contains 81 chapters
