Improve Your Six Pack Abs - Three bands of connective tissue called the tendinous intersections traverse the rectus abdominus, which separates this parallel muscle into eight distinct muscle bellies. In the abdominal region of well conditioned athletes, the three superior bellies on the left and right side of the umbilicus can be easily viewed externally resulting in the rectus abdominus being commonly referred to as the "six-pack." This app tells exercises and diet to be followed to obtain the six pack abs.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Best Foods to Eat to Gain Muscle Best Foods to Eat to Gain Muscle - Everyone wants muscle. Maybe not necessarily the big body builder kind, but let’s face it, even you ladies out there would prefer to be “tone”. Getting to that point, however, is no easy task. It takes time and training consistency to build the type of muscles you want
Squat Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
How To Learn Aerobics Need some workout? Aerobic dance workout is a great way to stay slim and healthy. In this aerobic dance exercise workout application, you'll find many videos that help you do the aerobic dance your self at home. Some video are listed below
fitness weight lose fitness weight lose - It is a wonderful how If you have a good App to guides you to lose weight , fitness and build muscle.
If you're bored and want to have a healthy diet , Perfect shape ,We can help you.
With a exercise and diet control . Which we have gathered for you , be it
30 Day Ab Challenge FREE 30 Day Ab Challenge FREE - 30 Day Ab Challenge is a simple 30 day workout plan. You do a number of ab exercises each day. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. This routine is suitable for both men and women. * Install app and follow the daily workout routine
Daily Yoga for Toning Abs (Tablet) Daily Yoga for Toning Abs (Tablet) - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
RunKeeper RunKeeper - Track, measure, and improve your fitness.
RunKeeper uses GPS to track your fitness activities, including distance, time, pace, calories, heart rate, and path traveled on a map.
RunKeeper also provides audio cues, customized interval workouts, manual entry for treadmill and other cardio equipment, integrated RunKeeper FitnessClasses and no advertising
Yoga Memory Yoga Memory game, your goal is to hit the pairs of letters at each level and release a Yoga position.
You will have fun while remembering the Yoga images.
· Demo version has only 3 levels.
What's New in This Release:
· unlock all levels for this version.
· improve images quality
Push Up Counter Push Up Counter - Push Up Counter has following features **Count your push ups using proximity sensor or screen touch. **Maintain logs of your daily push ups. **Manage your logs and delete unwanted logs. HOW TO USE **Start the Push Up Counter app and place your smartphone on the ground. **Get on top of your phone and start doing push ups
VidaOne Lifestyle Lite VidaOne Lifestyle Lite is an app to track your diet, fitness and health, whether you are managing your weight, exercising regularly or tracking a condition.
Developed by VidaOne, which has been developing mobile apps since 1999, Lifestyle includes features asked by thousands of users over the time into a single app
Comments on Improve Your Six Pack Abs:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Improve Your Six Pack Abs is compatible with your device Verizon Samsung SCH-i815 Galaxy Tab 7.7 LTE
