To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. MySportTraining is the premier health & fitness application designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of most sports equipment or gym membership.
MySportTraining is compatible with VidaOne Diet and Fitness for Windows XP and Vista.
Track the information that matters to you
For all workouts: duration, personal ratings, heart rate data, and notes.
For cardio workouts: route, distance, pace, ascent and intervals.
For strength workouts: location, warm-up, cool-down, exercises.
For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate and body measurements.
"Superb fitness tracking application" - James Borden, Pocket PC Life
Get motivated to exercise
It calculates the calories/kJ and fat you burn - get instant gratification after your hard work.
Use the month view to see all your workouts at-a-glance and appreciate your accomplishments.
Use the report view to list key information and rewarding summaries.
Use the chart view to see a variety of motivating charts to see your improvement over time.
Plan your workouts to eliminate any guesswork about your fitness program and find time for exercising despite your busy schedule, thanks to a seamless integration with Pocket Calendar.
See how much you've accomplished toward completing a long-term goal.
"If this software doesn't inspire you to get fit, then I don't know what will." - John Ottini, Pocket PC Magazine
A must for the gym
Choose from 30 workouts, 40 strength exercises, 20 cardio intervals or create your own.
Use the colored muscle chart to find different exercises (including your own) for a muscle group and add variety to your workouts.
Up to 5 different sets per exercise - ideal for Body-For-LIFE® challengers!
Use additional exercises series (sold separately) to get more motivating exercises:
Series 1: General Fitness to exercise various muscle groups.
Series 2: Plyometrics to develop explosive power.
Series 3: Ball Exercises to strengthen your core, improve your posture and prevent injuries.
Series 4: Flexibility to increase your flexibility and achieve a full range of motion.
Series 5: Abs and Back to increase your stability, improve your posture and help prevent low back pain.
Series 6: Legs and Buttocks to strengthen and tone your legs and buttocks.
Series 7: Arms and Shoulders to strengthen and tone your arms, chest and shoulders.
Readily extensible
Synchronize your workouts with VidaOne Diet & Fitness for Windows XP & Vista (sold separately) for better analysis or your desktop/laptop.
Record your outdoor workouts with VidaOne GPS (sold separately).
Download workout from your Polar® heart rate monitor into your Pocket PC using VidaOne Polar (sold separately).
Integrated with MyPersonalDiet (sold separately) to make it easier than ever to track your health, diet and fitness.
Diet bundle: get 20% off MyPersonalDiet when you buy it with MySportTraining. Use the code MSTMPDPPC when checking out.
Diet & Fitness bundle: get 35% off VidaOne Diet & Fitness for Windows when you buy it with MySportTraining. Use the code VODF-MST-PPC when checking out.
Super bundle: use the two codes together to get MySportTraining, MyPersonalDiet and VidaOne Diet & Fitness at the best value.
Feature-rich for health-conscious people, sport enthusiasts and athletes
Export data into CSV files, readable by Microsoft® Excel®.
Find out if you are on track toward a personal goal.
Filter out some activities to review specific workouts.
Search your notes for specific words.
Supports English and Metric units.
It calculates your training zones using popular methods or you can customize them.
It calculates your basal metabolic rate (BMR) using the Harris-Benedict formulae for better results.
"Overall I found this app very helpful in planning, shaping and improving my workouts. I recommend it to anyone who exercises regularly, and those who would like to get motivated to do so." - Clint, Handango Staff Pick Expert Review
A friendly Windows Mobile application
Windows Mobile 5 and 6.x (Classic and Professional) supported.
Works on portrait, landscape and square screens.
Purge, backup and restore capabilities.
"It is one of the best programs in terms of maximizing the Pocket PC's capability." - John Hung, Board of Experts of the Pocket PC and SmartPhone magazine's Best Software Awards 2006
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
Pocket Workout Wizard Pocket Workout Wizard
3-D Animated Exercise Demonstrations
The only Pocket PC application to provide 3-D animated exercise demonstrations
ExerciseBreak ExerciseBreak - ExerciseBreak is intended to help you when you work out.
ExerciseBreak requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer. For free support on installing, email the author
MySportTraining Exercise Series 2: Plyometrics Using MySportTraining and looking for more exercises? Get 30 colored plyometric exercises for MySportTraining to develop explosive power and reach peak condition
RaceChrono RaceChrono is a GPS based lap timing software for Windows Mobile. It can be used to measure lap times on almost any vehicle and track. It can be used to measure laptimes for example for motorbikes, bicycles, cars, water jets and quadbikes.
What's New in This Release:
· Much better looking user interface.
· Better and simplified touchscreen usage
ExerciseSpeed ExerciseSpeed - This program allows you to use the joypad to select a 'exercise speed'. This is a beat that you can exercise to.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Run.GPS Trainer UV Run.GPS Trainer is the perfect tool for sports like running, skiing and walking. It uses the Global Positioning System (GPS) to record all of your training parameters like speed, distance and altitude.
Run.GPS Trainer UV is the successor of of the award-winning Run.GPS Trainer software and has tons of new features
Office Yoga - Exercise in your office Office Yoga - Featuring Yoga exercises designed to be performed in limited space. Office Yoga includes 22 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back, and feet. Each exercise includes a video in a Flash format and breathing and posture directions
ExerciseGyro ExerciseGyro turns your Windows Mobile device into an exercise tracker. The app uses the gyroscope to detect when you make a stride, etc. You can also set the program to use the X axis (right/left) or Y axis (Up/Down). It works on Samsung Omnia Lite, Omnia Pro, Armani, Omnia II, SCH i920, Omnia II, T-Omnia II, Jack, Intrepid and Oz Omnia
VidaOne GPS Use the GPS technology with your Pocket PC to track and review your outdoor workouts using this extension to the awards-winning MySportTraining and MyPersonalDiet
MySportTraining Exercise Series 3: Ball Exercises Using MySportTraining and looking for more exercises? Get 30 colored ball exercises for MySportTraining to strengthen core muscles, improve your posture and prevent injuries
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
MySportTraining (Windows Mobile non-touch screen) MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life
MyHealthRegistry MyHealthRegistry - Track all your health and medical records (and of your family or patients too!) using MyHealthRegistry and provide accurate information to health care providers instantly
MySportTraining (BlackBerry) MySportTraining - The most comprehensive, most popular, most award-winning fitness software is now available for your BlackBerry smartphone, with a complete set of features to track every detail of your cardio and strength workouts.
Track the information that matters to you:
· For all workouts: duration, personal ratings, heart rate data, and notes
Pace Calculator Pace Calculator - The Pace Calculator allows you to calculate the time, distance or pace for any workout and perform useful pace calculations with ease:
Calculate the pace by entering the time and distance - perfect to keep track of your progression
Track the information that matters to you
Get motivated to exercise
A must for the gym
Readily extensible
Feature-rich for health-conscious people, sport enthusiasts and athletes
A friendly Windows Mobile application
