MyBody Suite
MyDiet - Helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise? MyDiet provides the support and information you need, all in the palm of your hand. With graphs, goal advice wizards, meal logs, USDA calorie data, and much more.
MyFitness - Easy and flexible tool to define and track multiple strength and aerobic training programs. MyFitness is powerful enough to support the most serious athletic training program, and yet is so easy and fun to use that those of us who simply want to keep in reasonable shape will find it a valuable aid.
HealthCalc - Six scientifically proven formulas and measurements to reliably assess and improve your health and fitness, including Body Mass Index (BMI) Calculator, Body Fat Percentage Wizard, Ideal Weight Wizard, Heart Rate Calculator, Basal Metabolism Calculator, and just for fun, a Dessert Calculator.
NutriData - Reliable information regarding the nutrient, mineral, and vitamin contents of the foods you eat, organized into 21 categories -- including fast foods! NutriData is based on official USDA nutrient tables, so you can be assured of accurate values.
The 6.0 version upgrade features numerous improvements such as integrated Backup and Restore, support for Metric system, enhanced user interface, greater performance and stability, bug fixes, Instant Activation, and more! Upgrades are FREE for registered users.
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Supported operating systems:
UIQ 2.0
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