Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
flachen Bauch flachen Bauch - Mein Name ist Thomas Bluhm und ich möchte dir mit dieser Webseite helfen einen flachen Bauch oder gar ein Sixpack zu bekommen.
Aus eigener Erfahrung weiß ich, wie schwer es sein kann Bauchfett für immer los zu werden
Cooper Studios Cooper Studios - Cooper Studios Dance Center's goal is to provide students of all ages the opportunities to improve themselves in a variety of ways. Building strong character values as in teamwork, discipline, confidence, diligence, creativity and an appreciation for performing arts
fitness weight lose fitness weight lose - It is a wonderful how If you have a good App to guides you to lose weight , fitness and build muscle.
If you're bored and want to have a healthy diet , Perfect shape ,We can help you.
With a exercise and diet control . Which we have gathered for you , be it
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Classical Ballet Technique Classical Ballet Technique - Classical Ballet is the most formal of the ballet styles, it adheres to traditional ballet technique.
What dancer wouldn't want to improve their ballet technique?
Watch the videos and try
AaCount AaCount - AaCount: count aloud exercises.
Features:
· Free Hand mode
· Talking Counter
· Squats, push-ups, sit ups, bend etc.
Light Sensor usage
Using Light sensor allows counting sport activity in hands free mode.
Use your body shadow to count exercises
My Fitness: Best Body Workout My Fitness: Best Body Workout - My Fitness: Best Body Workout is the perfect app for everyone that wants to live a healthy
lifestyle and get an attractive and sexy body
How To Learn Cha Cha How To Learn Cha Cha - If you and you ever wanted to learn how to dance Cha Cha Cha now you can do it with this app. Learn the from the basic moves to advanced Cha Cha steps. It's easy and intuitive, you only need to follow our selected Cha Cha and Ballroom Dance video tutorials. Also, you will find a selection music so you can practise from the very start
Pushup Buddy Pushup Buddy - Press the start button and let Pushup Buddy measure and tell your progress on your pushup workout using the proximity sensor. It detects when you rest between sets and tells you when you have rested long enough and makes a list of all the sets. Workouts are saved so you can compare them any time
15 Minutes Everyday Pilates 15 Minutes Everyday Pilates - 15 minutes is all you need! Try this bestselling Everyday Pilates workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to learn and enjoy your pilates workout on-the-go
Other Software by developer «IMOBLIFE»:
Brain Booster - Mind Refresher Brain Booster - Mind Refresher - Brain Booster - Refresh your mind and get a mental boost!
Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people's mood condition according to the brainwave frequency. Now Brain Booster applies the same technology into Android application
Calming Music to Simplicity Calming Music to Simplicity is a light music collection providing relaxing experiences through the balance and harmony in the Chinese Tai Chi way of meditation.
Return to Simplicity is to simplify your mind, which aims to set yourself free from those selfish ideas and personal considerations, to relieve all kind of stress and pressure
Medicine Buddha Mantra Medicine Buddha Mantra - The practice of veneration of the Medicine Buddha is popular in China, as he is depicted as one of the trinity of Buddhas, the others being the founder Gautama Buddha and Amitabha of the Pure Land sect. Like Tibetan Buddhists, Chinese Buddhists recite the mantra of the Medicine Buddha to overcome sickness
MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) - MobFinance (UK Edition) V 3.3 --- Specially Designed for UK Investors (BlackBerry)
Spotlight:
MobFinance Customized Edition v3.2 (Only available at http://www.imoblife.com/customize_mf
Mobfinance-Mobile Investor Assistant for BlackBerry(US Market) Mobfinance-Mobile Investor Assistant for BlackBerry(US Market)
MobFinance V 3.3 --- Mobile Investor Assistant for Blackberry (New Release on Jan 25, 2008)
Spotlight:
MobFinance Worldwide Edition v3.2 (Only available at http://www.imoblife.com/customize_mf
Brain Sooth - Sooth your mind and relieve headaches! Sooth your mind and relieve headaches!Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people's mood condition according to the brainwave frequency
Memory Booster - RAM Optimizer Memory Booster is a powerful mobile memory & RAM boosting tool specially designed for Android smartphone users. It is designed to tackle the difficult yet crucial problem of memory management for all Android devices
Self-Hypnosis for Weight Control Self-Hypnosis for Weight Control - Motivate your subconscious mind to control your weight! You will be amazed on its effect.? ? David J. Marvick, CHt Do you have the following experience? You want to lose weight. Your weight loss goal is clear
MobFinance-Mobile Stock Tracker for European Investors With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time