Platforms: Symbian OS, Pocket PC, Palm, Series 60, BlackBerry, Smartphone
Categories: Databases
Upload date: 4 Nov 11
Developer: Perry Young
License: Freeware
Downloads: 680 File Size: 22 Kb
Body 4 Life Workout Record for HanDBase - This applet was originally based on a previous submission but I've extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if you're a little squeamish about taking your PDA into the fitness areas.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Requirements:HanDBase v.2.7x or greater
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
Similar Software:
Plant Stuff for HanDBase Plant Stuff for HanDBase - PlantStuff was written using HanDBase version 3. It provides a simple method to assist the hobby plant grower in maintaining a record of activities. The "linked", "relationship," and "database popup" (DB popup) field types are used throughout the application. There are nine databases
PalmRatz_HD Training Log for HanDBase PalmRatz_HD Training Log for HanDBase is intended to be used as a way to record and track your weightlifting progress. A training log is an indispensable tool in the gym. It is imperative that you record your progress to keep from retracing your steps in the gym
Food Stop for HanDBase Food Stop for HanDBase - I hate wasting time at the fast food counter figuring out what everyone in the family wants. I have set up a basic form allowing choices from pop-up lists to help keep track of everyone's food request
PoliceNames PoliceNames - This program allows you to enter a list of people that are wanted by the police. You can also place a image of each person in the 'Police Names' folder (name.jpg). Tap on the name to display the picture.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Case Management for HanDBase Case Management for HanDBase - A handy checklist of procedures and their deadlines for Toronto and area Civil Case Management. Describes important steps and allows the user to enter the dates and comments for each action.
Each time you add a new record, the text in each field displays the step/rule. there are also calendar entries to record the deadlines, etc
SCN Autograph Database for HanDBase SCN Autograph Database for HanDBase - Helps to organize baseball cards/autographs in many formats. Helps keep track of who has signed, what they signed, if you acquired the card throuoght purchase, trade or ttm
Wish List To Read for HanDBase Wish List To Read for HanDBase - This applet made especially for that avid reader who wants to keep track of all those interesting books on their reading wish list. This applet can easily be individualized to meet each person's own distinct preference and list. It certainly will help foster more organized reading wish list
Home Brewer's Assistant for HanDBase Home Brewer's Assistant for HanDBase - A pretty basic Home Brewer's Assistant. Carry it with you while you are brewing your brew. Mainly targeted at extract brewers - it doesn't calculate any of the mash stuff
Other Software by developer «Perry Young»:
not found
Comments on Body 4 Life Workout Record for HanDBase:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Body 4 Life Workout Record for HanDBase is compatible with your device Telstra HTC Touch Pro2 T7381 (HTC Rhodium)
