Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats.
Squats are one of the greatest lower body exercises you can do at home with no additional equipment.
What's New in This Release:
· New ad-network that requires permissions: ACCESS_COARSE_LOCATION = Advertisements, ACCESS_FINE_LOCATION = Advertisements
· Added beep-sound to timer
· 3 unlockable extra difficulties
· unlockable timer for rest-periods
What's New in 1.5:
· Added beep-sound to timer
What's New in 1.2:
· 3 unlockable extra difficulties
· unlockable timer for rest-periods
Like it? Share with your friends!
Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Six PackAbs Home Workouts Six PackAbs Home Workouts - If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul
Caynax Aerobic Weider Six A6W Caynax Aerobic Weider Six A6W - Application contains schedule to perform exercises in 42 days - known as Aerobic Weider Six (Aerobic Six of Weider). All You have to do is perform 6 exercises everyday with defined number of repeats. Forget about push ups, sit ups, pull ups, squats etc. This application shouldn't be used as personal trainer
XerTrack XerTrack - XerTrack promotes the idea of having a healthy life with only a little amount of effort put in for the so-called boring exercise's; Select the basic exercise and then start practicing them and within short period of time you will surely have a fit health and resistive immune; Why pay for GYM.?When you have your GYM instructor in your own personal device
Pedometer (Android) Pedometer is an Android application that counts your steps by using the sensors in the phone.
It calculates the pace (steps per minute), and can help you maintain a desired pace by speaking to you. It will ask you to install the Text-to-Speech library if you enable this option.
It runs as a service, so it keeps counting when the display is off
Daily Yoga for Chest (Free) Daily Yoga for Chest (Free) - Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers
Yoga Plugin - Standing Session *This application will not open by itself. You might need to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Essential Exercise Essential Exercise - Build exercise into life to boost energy and beat fatigue
Runtastic Mountain Bike Pro for Android Runtastic Mountain Bike Pro for Android - Runtastic Mountain Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
5 Minute Workout 5 Minute Workout - High intensity 5 minute workout training to lose weight, shape muscles and improve cardiovascular health with fitness girl personal trainer to motivate and guide you. Over 20 different training workouts designed to burn fat in the shortest time possible
Yoga for Old People_Lite Yoga for Old People_Lite - An assistant app for seniors in order to maintain a healthy body and mind. Select the yoga asana of your choice from a collection of 15. Each pose is chosen to benefit appropriately. View 'step by step' pictorial guide of all the postures. 'Benefits' button on the lower panel lets you know the gains provided by the pose
Other Software by developer «Thrasheri»:
Push Up Push Up is a program designed to help you improve your upper body strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.
Push-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Reflex Master Reflex Master is a simple reflex game where you have to press the button that lights up. There are 6 different buttons that randomly light up. Tap those button as long as you can. How long can you hold on?
To get the most from the game you should accept the Openfeint request when it pops up when you start the game first time
Diamond Slot Machine Diamond Slot Machine - Diamond Slot Machine is an addictive 8 reel slot machine simulator for Android. The game has gambling feature to multiply your wins and mini-games to keep you playing. It also allows you to level up, gaining unlockables and rewards
