Stretch Exercises - It does not have to involve a huge time commitment, but stretching can end up giving you huge results! Suffering from constant backaches and waist pains? Always feeling energies drained after a day''s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching. What benefits does stretching bring about? - Alleviates backache, arthritis pain - Reduces muscle tension and increases range of movement of your joints - Strengthens your muscles and burns extra fats - Increases blood circulation and boosts your immunity - Increases energy levels and relieves pressure Stretch Exercises features in - Professional Yoga teacher offers correct practice and detailed instructions. - 20 stretching poses are arranged in categories for training various body parts. - One single chair assists you in easier and better stretching. - You only need to pick one or two stretching poses as a daily routine. - Slideshow option and semi-transparent instructing window offers more convenience.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
Muscle Workouts And Fitness Muscle Workouts And Fitness - Want to build your muscles and burn the fat?Want to know the best way to live a healthy life? Download this app today.This app contains tips for Bodybuilding ,muscle workouts and body fitness. In this app you will find the secrets for body builders;i
Runtastic Pro for Android Runtastic Pro for Android - Runtastic turns your Android device into a personal fitness assistant, suited for running, biking and other outdoor and indoor activities.
Using your phone's GPS receiver, the app tracks your progress and provides detailed statistics and performance analysis
Personal Fitness Do you like sports? Excercise? A good and healthy lifestyle? If the answer is yes then you will enjoy having this app with you. Read about fitness, exercise and healthy lifestyle tips in order to improve your quality of life!
Perfect Body Building Plan Perfect Body Building Plan - Young, old, male or female, This program is perfect for ANYONE! This workout plan is the most effective way to build muscle and lose fat. I guarantee you that this will be the most effective bodybuilding plan you will ever get involved in
Female fitness - Women workout Female fitness - fitness trainings for women. This application will help you have a flat belly, strong buttocks, slender legs and waist. Keep fit in a word. Do exercises at home and you won't wait for the result too long. Only 7 minutes per day and you will get ready for the swimming season
Diet & Food Tracker Lose weight and get in shape with this free app from SparkPeople.com. SparkPeople.com, the world's most popular diet and fitness site, proudly offers this free app—a mobile extension of our platform—to Android users
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Self-Hypnosis for Stress Relief Self-Hypnosis for Stress Relief - With a flickering candle imagery and a peaceful hypnotherapy session, Self-Hypnosis for Stress Relief aims to relieve your stress and anxiety. Through Hypnosis, you will learn to respond in a more positive manner to the triggers of stress and free yourself from stress disorder, gaining real and lasting stress relief
Self-Hypnosis for Sound Sleep Self-Hypnosis for Sound Sleep - Getting a great night of sleep every night is so important. When you get a great night of sleep, you wake up feeling more refreshed and alive each day. Your energy is up and it''s so much easier to be in a great mood when you''ve had a good night of sleep. Self-Hypnosis for Sound Sleep is designed to do two things for you
Prenatal Lullabies Prenatal Lullabies offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers' own heart beats when they are at rest
Yoga Moment Yoga Moment - Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This app aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga
MobFinance(S60 3rd Edition) MobFinance(S60 3rd Edition) is a powerful Real-time stock tracking program that enables an investor to monitor portfolios from 10 US markets by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from 10 major markets
Brain Booster Brain Booster applies Electroencephalography theory into Android application. It is specially designed for the best Android user experience, and will give your brain a fresh start any time during the day
Brainwaves-Sleep Relax Spirit Brainwaves - Sleep Relax Spirit is an integrated brainwave tuning application that uses the Technology of Isochronic Tones to tune your brainwave in sync with the exact Alpha, Beta, Theta and Delta wave provided to reach desired state of consciousness
Buddhist Meditation Buddhist music is the music created for or inspired by Buddhism and part of Buddhist art. Chinese Buddhist Music utilizes a rich variety of musical instruments during chants and hymns. Since these instruments are used in the propagation of Buddhist teachings, they are collectively named Dharma instruments. Instruments such as the gong, large bell (ch
Calming Music to Simplicity Calming Music to Simplicity - Set Yourself Free from all the Unnecessary Worries Calming Music to Simplicity is a light music collection providing relaxing experiences through the balance and harmony in the Chinese Tai Chi way of meditation