Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
15 Minutes Everyday Pilates 15 Minutes Everyday Pilates - 15 minutes is all you need! Try this bestselling Everyday Pilates workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to learn and enjoy your pilates workout on-the-go
Yoga Life Yoga Life - Regular practice of the Art of Living Yoga has brought remarkable lifestyle changes in the practitioners. They have experienced relief from chronic illnesses and have observed behavioral changes. Participants have reported a healthy, happier living with reduced anxiety, increased tolerance and mindfulness
Diet & Food Tracker Lose weight and get in shape with this free app from SparkPeople.com. SparkPeople.com, the world's most popular diet and fitness site, proudly offers this free app—a mobile extension of our platform—to Android users
7 Minute Workout 7 Minute Workout - Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function. If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise
Run.GPS Trainer UV Run.GPS Trainer is the perfect tool for sports like running, skiing and walking. It uses the Global Positioning System (GPS) to record all of your training parameters like speed, distance and altitude.
Run.GPS Trainer UV is the successor of of the award-winning Run.GPS Trainer software and has tons of new features
Ah! Pilates On The Go Ah! Pilates On The Go - Enjoy invigorating pilates exercises that target specific core areas of your body to support good posture and long, lean muscles. Beautifully designed illustrations make it easy to follow step-by-step instructions of mat exercises from preparatory techniques to more advanced sequences
flachen Bauch flachen Bauch - Mein Name ist Thomas Bluhm und ich möchte dir mit dieser Webseite helfen einen flachen Bauch oder gar ein Sixpack zu bekommen.
Aus eigener Erfahrung weiß ich, wie schwer es sein kann Bauchfett für immer los zu werden
Outdoor Navigation Pro for Android Outdoor Navigation Pro for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Endomondo Sports Tracker Track your sport in real time and challenge your friends using the built-in GPS! Your trainer for running, cycling, walking etc:
Bodybuilding Workout Log Bodybuilding Workout Log - Features: + free choice of exercises. You do not need to deal with a long list of exercises that you never use in your workouts
Other Software by developer «Creativeglance»:
Love & Romance Collection Love & Romance Collection - ****LOVE AND ROMANCE COLLECTION****
This application lets you browse Romantic Ideas, Love Poems, Love Songs, Love Stories, Valentine Day Poems, Valentine Quotes, Love SMS, Romantic Poems, Sad Breakup Quotes and Ways to Say I Love You.
A quality Love and Romantic Collections , forward them to your loved one to show that you care
Kids Preschool Games Kid's Preschool Games allows your kids to play, learn and identify by matching shapes, spell correctly, alphabet identification, Matching Numbers, Color puzzles, Matching Pattern through images will make your kids learn more quickly while having fun
Valentine's Love Poems Welcome to the place for romantic and love poems and poetry. This is the place where you can romance on the spirit of love, enjoy the poems, and even send them as a valentine's day greeting card to your sweetheart
Kids Poems The simple truth is "kids who laugh are kids who learn". It has been shown that happy children have a much greater chance of success in life than those who are unhappy or are in bleak situation
Stickers for Whatsapp Coolest variant and best stickers for you in our stickers for WhatsApp. We are here to create a new trend in your daily chat with our stickers for WhatsApp. Make the environment more laughable and funny with the set of these hilarious WhatsApp stickers
Best Cat Foods One must be amazed but cats are like kids - they resist what is best for them when it comes to their food. Most cat owners will tell that their pet loves to gorge on dried food but will sit back from canned ones. It is just like children favoring ice cream and chips over grains and wheat. If you are
Brain Boost - Mind Games Challenge your brain with mini brain train games.Increase your brain power and compete against players from around the world. With Brain Boost Mind Games application you can improve your short-term memory, visual memory, concentration, speed, calculation, reasoning
Photo Collage Hub Photo Collage apps are perfect for keeping memories forever! It's easy to use, yet highly powerful tool with lots of options to customize your normal picture to make an awesome photo collage
Christmas Cookie Recipes Celebrate the holidays with tasty Christmas Cookies Recipes. Fill your cookie jar in this Christmas with these delicious homemade cookies! You'll want to sink your teeth into Big, Soft and Chewy Cookies!
Authentic Mexican Foods Authentic Mexican cuisine is the most complicated and most delightful of tools across the globe. Primarily a fusion of several indigenous platters, it has several elements from Spanish, European, American and Mesoamerican recipes