Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
Pedometer (Android) Pedometer is an Android application that counts your steps by using the sensors in the phone.
It calculates the pace (steps per minute), and can help you maintain a desired pace by speaking to you. It will ask you to install the Text-to-Speech library if you enable this option.
It runs as a service, so it keeps counting when the display is off
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
MapMyRun+ for Android MapMyRun+ for Android - MapMyRun is a fitness assistant designed to allow runners, joggers and walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.
Working at the desk all years round leads to arthritis and vertebra diseases. Lack of exercise further causes various health problems such as bad blood circulation, decreased immunity, etc
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
Sworkit: Personalized Workouts Sworkit: Personalized Workouts - Play personalized workout videos. Set time intervals and choose the type of strength training. Follow the coach's instructions and combine a variety of approaches. You can start with low intensity exercises in order not to harm the body
Better Body Pilates Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Other Software by developer «Creativeglance»:
Safe Pics Safe Pics - Keep your entire private stuff password protected in your device!
Store your secret photo and notes in a very secure place and no more heart-skipping a beat every time someone picks up your device
Smoothies Recipes Smoothies Recipes - you’re looking for a quick nutritious breakfast or a powerful post workout shake, you’ll find the recipe you’re looking for. This Smoothies Recipes app is perfect for all age.
You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc
Snapify Photo Editor Snapify - Photo Editor is a powerful editor with many amazing effects, frames, stickers to apply on your photos! You can easily add variety of effects, frames and draw on your photos from gallery and or taken from camera
Christmas Candy Burst Christmas Candy Burst - In Christmas Candy Burst you will get infinite levels and free to play game; you can use your finger to match three or more same color candies horizontally, vertically or diagonally to burst them and get more points.
The more candy you burst, the more points you will get. Try to clear all candy; you will get a lot of bonus
Video Selfie Maker Video Selfie Maker - "Video Selfie Maker" with Music app helps you to create video from though images from your mobile in seconds. Create beautiful Video from your old memories with music and share with friends and family for best occasions in life. You can even view the slideshow maker from within the app which is just awesome
Hill Rush Hill Rush - addictive physics based hill rush car driving game. Drive throughout up and down hills and collect as many coins as you can and watch the fuel level, don't run out of fuel. Just tap the pedals and breaks to become a pro hill rush car driver!
Husband Wife Jokes Looking for a Husband Wife Jokes? You have Found the ULTIMATE JOKES APP
In routine life, we find many practical jokes regarding Husband and Wife. Here is the large collection of jokes only on Husband and Wife
Love & Romance Collection Love & Romance Collection - ****LOVE AND ROMANCE COLLECTION****
This application lets you browse Romantic Ideas, Love Poems, Love Songs, Love Stories, Valentine Day Poems, Valentine Quotes, Love SMS, Romantic Poems, Sad Breakup Quotes and Ways to Say I Love You.
A quality Love and Romantic Collections , forward them to your loved one to show that you care
Tattoo Maker Virtual Artist Tattoo Maker Virtual Artist gives you verity of tattoo designs at your fingertips for both Males & Females. High-resolution, incredible tattoos. Save any of these magnificent tattoo photos to your Gallery
Complete Fitness Tips Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert
