Stretch Exercises - It does not have to involve a huge time commitment, but stretching can end up giving you huge results! Suffering from constant backaches and waist pains? Always feeling energies drained after a day''s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching. What benefits does stretching bring about? - Alleviates backache, arthritis pain - Reduces muscle tension and increases range of movement of your joints - Strengthens your muscles and burns extra fats - Increases blood circulation and boosts your immunity - Increases energy levels and relieves pressure Stretch Exercises features in - Professional Yoga teacher offers correct practice and detailed instructions. - 20 stretching poses are arranged in categories for training various body parts. - One single chair assists you in easier and better stretching. - You only need to pick one or two stretching poses as a daily routine. - Slideshow option and semi-transparent instructing window offers more convenience.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Better Body Pilates Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
LiftPro LiftPro is a powerful application to manage and track your workouts and fitness
Garmin Fit for Android Garmin Fit for Android - Garmin Fit allows you to use your Android smartphone as a fitness assistant for tracking your outdoor activities. Whether you are cycling, running or simply walking, the app will show you useful information like speed, distance, route and calories burned
Freeletics Bodyweight Freeletics Bodyweight - is an application for making a training plan. Free style of exercises will fit everyone who is lack of time to visit a gym. Look through a video section and a guidance page every day to find something new for you
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Men That Will Inspire You To Be Fit As Hell Men That Will Inspire You To Be Fit As Hell - Fitness is not just rippling muscle that’s waiting to bulge out of your t-shirt. Fitness is also not just about lifting heavy weights. Fitness is about how you inspire other people and leave a legacy behind, so that the world becomes a better healthier and better place to be
JEFIT - Workout,Fitness,GymLog JEFIT - Workout,Fitness,GymLog - Professional Weight Training/Bodybuilding App designed by serious bodybuilders
Daily Yoga for Back (Free) Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Top Workout Timer Top Workout Timer is a high intensity interval timer with exercises speech functionality that allows you to create your own workout plans and helps you to reach your sporting goals.
It not only measures the preset time of your intensity intervals, it also tells you which exercise from your plan should you be performing next using its text to speech functionality
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
Other Software by developer «IMOBLIFE»:
Memory Checker (BlackBerry Edition) Memory Checker (BlackBerry Edition) - Want to check out your short term memory, challenge your memory power? That’'s great! Now you can enjoy the great fun brought by ?Memory Checker’'.
Memory Checker is an interesting mobile puzzle game that checks your short term memory
Calming Music to Simplicity Calming Music to Simplicity - Set Yourself Free from all the Unnecessary Worries Calming Music to Simplicity is a light music collection providing relaxing experiences through the balance and harmony in the Chinese Tai Chi way of meditation
Prenatal Lullabies Lite Prenatal Lullabies Lite offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers'' own heart beats when they are at rest
RssNews! for Blackberry RssNews! for Blackberry is the most Easy-to-use mobile RSS news reader on the earth.
With RssNews!, you can get access to RSS feeds scattered all around the world and read latest news or blogs wherever you are
MemoryUp Personal MemoryUp Personal-
A mobile device's performance is limited by its resources, especially its memory or RAM. A common problem faced by vast mobile users is the insufficient working memory to support multiple concurrently running applications. The insufficient memory would cause system slowdown, application failures, or even system crashes
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
Brainwaves-Sleep Relax Spirit Brainwaves - Sleep Relax Spirit is an integrated brainwave tuning application that uses the Technology of Isochronic Tones to tune your brainwave in sync with the exact Alpha, Beta, Theta and Delta wave provided to reach desired state of consciousness
Medicine Buddha Mantra Medicine Buddha Mantra - The practice of veneration of the Medicine Buddha is popular in China, as he is depicted as one of the trinity of Buddhas, the others being the founder Gautama Buddha and Amitabha of the Pure Land sect. Like Tibetan Buddhists, Chinese Buddhists recite the mantra of the Medicine Buddha to overcome sickness
Ultimate Fighter - Top Arcade Shooting Game Ultimate Fighter is one of the best arcade shooting games specially designed for BlackBerry owners. All the outstanding graphics, special effects, soundtrack and 100% of pure gameplay are fully optimized for BlackBerry
Bloglive Symbian Edition Bloglive Symbian Edition is a powerful mobile blogging application that enables you to update your online blog directly from your mobile phone. With Bloglive, updating your blog while you're on the go is as easy as writing an SMS