Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Better Body Dance Workout Better Body Dance Workout - Dance is a great way to build cardio fitness and tone your entire body. This app features amazing dance tips, exercises, and information about all of the best dance techniques, including belly dancing, ballet, Salsa, Hip Hop, Bollywood, and burlesque. Easy-to-follow instructions teach you how to move to the beat and photographs show you how
The Superstars Workout Free The Superstars Workout Free - This program was designed based upon research into the most popular workout routines used by the world's bodybuilding champions. I have researched and applied hundreds of training plans over the past few years and I have condensed all as much as possible in a 3 months workout plan that will give you all the tools to build a great physique
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Stretch On-the-Go Stretch On-the-Go - Stretching exercises are essential to relieving muscle tightness and improving flexibility. Stretch-On-the-Go is your key to keeping limber while at work, traveling or even at home
Better Body Pilates Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Push Up Counter Push Up Counter - Push Up Counter has following features **Count your push ups using proximity sensor or screen touch. **Maintain logs of your daily push ups. **Manage your logs and delete unwanted logs. HOW TO USE **Start the Push Up Counter app and place your smartphone on the ground. **Get on top of your phone and start doing push ups
Pilates On The Go Beautifully designed exercises from preparatory techniques to more advanced sequences
CardioTrainer Widget CardioTrainer Widget - keeps you motivated to stay active throughout the week. *Only works if you have CardioTrainer installed.*
See an at-a-glance view of how many calories you've burned in the last 7 days right on your home screen, and start tracking your workouts with a single click. Includes small and large widget sizes
Hip Hop Dancing This app is a Video guide show you how to dace hip-hop
Fitness Bilgi Yarismasi Kendinizi deneyin, Fitness bilginizi olcun! Bilgi yarismasi sevenler buraya! Bilgi yarismalari serisinde; en cok kategoride en cok dogru cevabi siz bilin, siralamada en ustte yer alin. 30 soruluk bu bilgi yarismasinda iyi sanslar
Other Software by developer «DownloadAndroid.Info»:
Android Sensor Box Android Sensor Box - detects all available sensors on your Android device, and vividly shows you how they work with amazing graphics. Android Sensor Box also tells you which sensors are supported by the hardware, and provides extremely useful sensor tools that could be used in our daily life
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition - Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.
Working at the desk all years round leads to arthritis and vertebra diseases. Lack of exercise further causes various health problems such as bad blood circulation, decreased immunity, etc
Businessweek News Businessweek News - Get everything you love from Bloomberg Businessweek, including Top News, Most Popular, Investing, Careers, Small Business, Technology and more.
Businessweek News is a simple, useful and informative RSS newsreader specially designed for Android smartphone users
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Lucid Dream Brainwave Lucid Dream Brainwave - Would you like to control your own dreams as those dream builders in the movie 'Inception'? Have you ever had a dream that made you feel great when you woke up the next day?
Lucid Dream Brainwave could enable you to take control of your dreams with specially built Isochronic Tones
Celebrity Archive Celebrity Archive - People Website provides breaking celebrity and royal news, photos, fashion styles, videos and games in their circle. Celebrity Archive gives you an express way to gain the breaking news direct from people's website across the world. It is well to provide who want to know the breaking headlines, news and hot pieces of celebrity
Brainwave Tuner Lite (Android) Brainwave Tuner Lite - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let BrainWave Tuner turn you on
Memory Booster Lite Memory Booster is a powerful mobile Memory & RAM boosting tool specially designed for Android smartphone users. It is a handy memory optimizer tool that will keep your Android smartphone running faster and efficiently. It increases your cell phone’s performance by making more memory available for both your applications and the mobile system
Dog Teaser Sound Box Dog Teaser Sound Box - We love our dogs. They are family, but it doesn’t stop us from having some fun with them…
The Dog Teaser Sound Box is designed to do just that! Simply press the big button or shake your Android smartphone, and wait to see how your furry friends react. Surprised or confused? It is gonna be fun!
Well, have fun! But try not to overdo it
