Daily 7 Minutes Workout - Daily 7 Minutes Workout offers you a big amount of info that will help you to reach your goals. 7 Min Abs Workout has many exercises and workouts for training at your home. Features of Daily 7 Minutes Workout app:- • Different workouts that will help you to be fit. • Different guided workouts that will allow you to practice abs workout. • Voice prompting for each step, no need to even look at the phone. • No confusion on what exercise to do next, or how to do it. • Simple app to control. Download FREE Daily 7 Minutes Workout app and to reach your goals of fitness now. We are constantly working on making the content and functionality of our apps better. We are always excited to hear from you! If you have any feedback, questions, or concerns, please email us at: http://apps-ticket.com
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Supported operating systems:
Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4
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Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each