Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats.
Squats are one of the greatest lower body exercises you can do at home with no additional equipment.
What's New in This Release:
· New ad-network that requires permissions: ACCESS_COARSE_LOCATION = Advertisements, ACCESS_FINE_LOCATION = Advertisements
· Added beep-sound to timer
· 3 unlockable extra difficulties
· unlockable timer for rest-periods
What's New in 1.5:
· Added beep-sound to timer
What's New in 1.2:
· 3 unlockable extra difficulties
· unlockable timer for rest-periods
Like it? Share with your friends!
Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
How To Do Step Dance How To Do Step Dance - Hello Friends
New Feature Add in Step Dance app
This App Teach How to Dance of Every Step with Videos
You can Easily Learn from Showing videos of Following Type
like:
- How To Learn Step Dance
- Irish Dance
- Dance Tuorial
- Connemara and Irish
So Download Free and Enjoy.....
Deverloper doesn't have to dominate the chetnakrop owns
flachen Bauch flachen Bauch - Mein Name ist Thomas Bluhm und ich möchte dir mit dieser Webseite helfen einen flachen Bauch oder gar ein Sixpack zu bekommen.
Aus eigener Erfahrung weiß ich, wie schwer es sein kann Bauchfett für immer los zu werden
My Fitness: Best Body Workout My Fitness: Best Body Workout - My Fitness: Best Body Workout is the perfect app for everyone that wants to live a healthy
lifestyle and get an attractive and sexy body
fitness weight lose fitness weight lose - It is a wonderful how If you have a good App to guides you to lose weight , fitness and build muscle.
If you're bored and want to have a healthy diet , Perfect shape ,We can help you.
With a exercise and diet control . Which we have gathered for you , be it
Endomondo Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
How To Learn Cha Cha How To Learn Cha Cha - If you and you ever wanted to learn how to dance Cha Cha Cha now you can do it with this app. Learn the from the basic moves to advanced Cha Cha steps. It's easy and intuitive, you only need to follow our selected Cha Cha and Ballroom Dance video tutorials. Also, you will find a selection music so you can practise from the very start
Maximum Muscles Workout Free Maximum Muscles Workout Free - This program is a highly effective 8 week muscle building workout plan that cycles between moderate days, heavy workouts, and massive to intense training days. What I’m about to present to you is my 2 month plan for massiveness. It is a step by step, 8 weeks map to maximizing your muscle mass
Yoga for Old People_Lite Yoga for Old People_Lite - An assistant app for seniors in order to maintain a healthy body and mind. Select the yoga asana of your choice from a collection of 15. Each pose is chosen to benefit appropriately. View 'step by step' pictorial guide of all the postures. 'Benefits' button on the lower panel lets you know the gains provided by the pose
Workout Training Exercise Workout Training Exercise - Workout is necessary for all people of the society because Healthy is wealthy. This app deals with the most common problems of everyone's life like obesity, stress, dejection, etc.. and gives you a healthy way to deal with the problem. The diet and the concerned exercise are mentioned for the concerned workout needed
How To Learn Aerobics Need some workout? Aerobic dance workout is a great way to stay slim and healthy. In this aerobic dance exercise workout application, you'll find many videos that help you do the aerobic dance your self at home. Some video are listed below
Other Software by developer «Thrasheri»:
Diamond Slot Machine Diamond Slot Machine - Diamond Slot Machine is an addictive 8 reel slot machine simulator for Android. The game has gambling feature to multiply your wins and mini-games to keep you playing. It also allows you to level up, gaining unlockables and rewards
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Push Up Push Up is a program designed to help you improve your upper body strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.
Push-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Reflex Master Reflex Master is a simple reflex game where you have to press the button that lights up. There are 6 different buttons that randomly light up. Tap those button as long as you can. How long can you hold on?
To get the most from the game you should accept the Openfeint request when it pops up when you start the game first time
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one