Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.
How does Daily Yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation, voice narration and rythmic music to guide you through the whole sequence!
- 10-minute back building routine
- Check out the beginner guidance
- An all-around training with entering and returning poses
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
kalaripayattu Martial Arts kalaripayattu Martial Arts - kalaripayattu is a indian martial technique from kerala. Its one of the oldest fighting technique of India. It is usually practised in norther part of kerala and some parts of karnataka.
The app provides complete details of how to practise kalaripayattu and the information regarding kalaripayattu
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
Run Assistant Speedometer Run Assistant Speedometer is an Android app designed to help you in your daily sport life.
Run Assistant Speedometer features:
· measure your speed (mps, mph, kmph);
· fix your maximum speed;
· measure your running time
Stretch On-the-Go Stretch On-the-Go - Stretching exercises are essential to relieving muscle tightness and improving flexibility. Stretch-On-the-Go is your key to keeping limber while at work, traveling or even at home
Bodybuilding Picture Gallery Bodybuilding Picture Gallery - Need some motivational tool to start bodybuilding training? If picture is worth a thousand words, check our bodybuilding picture gallery.
If you thought of becoming a bodybuilder, or you want to get closer to your body type, we will be your best allies
How To Learn Aerobics Need some workout? Aerobic dance workout is a great way to stay slim and healthy. In this aerobic dance exercise workout application, you'll find many videos that help you do the aerobic dance your self at home. Some video are listed below
The Superstars Workout Free The Superstars Workout Free - This program was designed based upon research into the most popular workout routines used by the world's bodybuilding champions. I have researched and applied hundreds of training plans over the past few years and I have condensed all as much as possible in a 3 months workout plan that will give you all the tools to build a great physique
Daily Push Ups Daily Push Ups - Here is your FREE personal trainer ! Start workout with your device for free. This is a real fitness trainer, It not only helps to count push ups but it also tracks your push up counts daily basis and give you statistics. One main feature which is differ than other app is "Voice Encouragement" !!
LiftPro LiftPro is a powerful application to manage and track your workouts and fitness
SportsTracker (by STL) SportsTracker (by STL) - Share, compare, train and compete in your sport on
http://sportstracklive.com
Live sports tracking from your android phone
http://sportstracklive.com
Beat your personal bests!
Superior GPS sports tracking app. Running, cycling, mountain biking, skiing, snowboarding, sailing, biking, flying, gliding
Other Software by developer «IMOBLIFE»:
Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) -
Relaxus - Tunes for relaxation and a good night sleep
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) - MobFinance (UK Edition) V 3.3 --- Specially Designed for UK Investors (BlackBerry)
Spotlight:
MobFinance Customized Edition v3.2 (Only available at http://www.imoblife.com/customize_mf
iZen - Art of Zen Meditation iZen - Art of Zen Meditation - iZen - The Ultimate Practice of Zen Meditation
iZen provides Zen music that helps you reach an inner calm that you can't achieve in absolute silence. It gives your mind something peaceful and tranquil to concentrate on while you try to reach a state of higher awareness
Tai Chi Regimen to Forget the Calculation Tai Chi Regimen Music is a music application for Android users to experience the philosophy of balance in "Tai Chi", thus to meditate under an oriental atmosphere, to relieve all the pressure in a busy living and to relax both your body and soul
Brain Booster Brain Booster applies Electroencephalography theory into Android application. It is specially designed for the best Android user experience, and will give your brain a fresh start any time during the day
Relaxus Relaxus is a wonderful collection of Sounds of Nature and Melody Tunes to help you relax at your desired setting.
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
MobFinance Worldwide Edition MobFinance Worldwide Edition is a powerful stock tracking program that enables an investor to monitor portfolios from 56 worldwide exchanges by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from different stock markets
MobFinance UK Edition (BlackBerry) MobFinance UK Edition (BlackBerry) is a powerful real-time portfolio management program that enables an investor to monitor stock portfolios traded on London Stock Exchange by retrieving stock quotes, live charts, and related business headlines directly to your mobile phone
Brainwave Tuner (Full Version) Brainwave Tuner (Full Version) - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let Brainwave Tuner turn you on
