Bodyweight Exercises - Who needs a gym when theres the living room floor?Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone
Provides the capabilities of an expensive GPS enabled personal fitness trainer - Records route, distance, time, and pace during workout - Personal dashboard saves history, visualizes results - Auto Facebook/Twitter posting
Burn Belly Fat - 101 Tips To Burn Belly Fat Getting started on a diet. Prior to starting on a diet, you need to make sure that you are fully committed about it. In other words, you need to have the discipline and the determination to follow through it, in order to attain your fitness goals. Aside from that, you should also have the right motivation to stay on track....
CardioTrainer is a mobile fitness application that lets you track and record all of your workout activity with GPS and pedometer. Hear information about speed, distance and pace while you're exercising, and review after you're done to see your route and see how many calories you've burned
CardioTrainer Widget - keeps you motivated to stay active throughout the week. *Only works if you have CardioTrainer installed.*
See an at-a-glance view of how many calories you've burned in the last 7 days right on your home screen, and start tracking your workouts with a single click. Includes small and large widget sizes
Caynax Aerobic Weider Six A6W - Application contains schedule to perform exercises in 42 days - known as Aerobic Weider Six (Aerobic Six of Weider). All You have to do is perform 6 exercises everyday with defined number of repeats. Forget about push ups, sit ups, pull ups, squats etc. This application shouldn't be used as personal trainer
Classical Ballet Technique - Classical Ballet is the most formal of the ballet styles, it adheres to traditional ballet technique.
What dancer wouldn't want to improve their ballet technique?
Watch the videos and try
Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert
