Healthy Lifestyle in the 21st Century - Chapters: The Best (Recommended) Diet Advice | Exercise for Life Tips | The Obesity Epidemic | Stress Management | Diet and Cancer Prevention | Prevention of Cardiovascular disease | Prevention of Dementia |
This text gives many great examples on how to get started on healthy eating, regular physical fitness and detailed step-by-step stress management techniques for persons of all ages.
This texts is meant to give you an overview of what to eat. There are detailed discussions on protein, carbohydrates, fats / lipids, dairy, vegetables, water and salt intakes. This text is directed toward health care providers to assist them in the education of their patients. However, patients as even non-medical personnel may also find a lot of useful information, however there may be many technical terms or abbreviations that make it difficult to read.
This text will review basic nutrition as well as common fad diets and give an introduction to stress management and exercise techniques that can be used to enhance longevity and vitality. Written by an Internal Medicine physician.
CHAPTER ONE INTRODUCTION EXERPT: Why all the fuss about diet and exercise? The majority of adults in the United States are overweight or obese. The prevalence of overweight adults has increased from 31% to 64% in the last four decades. The prevalence of obesity has increased from 13% to 31% (JAMA 2002;288:1723-7). Adverse health consequences of obesity are well established and include increased risk of cardiovascular disease, type 2 diabetes, some types of cancer, and a reduced life expectancy. Our
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Pocket Advisor - Pocket Surgical Oncology (SurgDxTx) Pocket Advisor - Pocket Surgical Oncology
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Pocket Advisor Pocket Surgical Oncology is an invaluable guide during patient work-up and beyond
Blood Pressure Tracker - Log, Chart, and Share Blood Pressure Records With Your Doctor Blood Pressure Tracker - Measuring your blood pressure can help you and your doctor prevent or control hypertension and its many complications. Blood pressure readings in the doctor's office may be higher than at other times. The use of home blood pressure monitors can more accurately measure one's overall, or average, blood pressure level
Handbook of Radiation Oncology (RadOnco) Handbook of Radiation Oncology - A valuable resource to a practicing radiation oncologist, resident in radiation oncology, fellow in any oncology discipline, or a student of medicine, nursing, physics, dosimetry, or therapy, covering the issues most pertinent to patients undergoing radiation therapy
CPR! (Pocket PC) CPR! Recent studies have shown that if not practiced frequently the procedure and rhythm of correct CPR are easily forgotten. Using an electronic device can improve the procedure of CPR significantly.
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MUST (Pocket PC) Malnutrition Universal Screening Tool (The ‘MUST’) of the British Association for Parenteral and Enteral Nutrition.
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Lingvo Words 2008 English - Persian (Farsi) Lingvo Words 2008 English - Persian (Farsi) will help you memorize thousands of foreign words quickly.
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Dx/Rx: Heart Failure Dx/Rx: Heart Failure
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Blackwell's Medicine Blackwell''s Medicine
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This resource is designed for students who are learning medicine and uniquely tailored for their needs
Stedman’s Medical Dictionary, 28th ed. Stedman28, most reliable, must-have resource available for healthcare professionals with quick access to thousands of medical terms, drug names, eponyms, procedures and protocols
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