MySportTraining Exercise Series 7: Arms and Shoulders
Version: 1.0
Platforms: Pocket PC
Categories: Healthcare & Medicine
Upload date: 23 May 11
Developer: VidaOne, Inc.
License: Shareware
Price: 5.95 $
Downloads: 74 File Size: 200 Kb
MySportTraining Exercise Series 7: Arms and Shoulders - Add new colored exercises to MySportTraining!
MySportTraining Exercise Series 7: Arms and Shoulders
If you are using MySportTraining for Pocket PC or MySportTraining for Smartphone and are looking for more exercises to strengthen and tone your arms, chest and shoulders, here is Exercise Series 7: Arms and Shoulders, which adds 30 illustrated exercises (5 in trial mode) into MySportTraining, to exercise the following:
Biceps
Triceps
Pectorals
Deltoids
Lat Dorsi
This series includes arms, chest and shoulders exercises, some of them using a bench, ball, cables, weights and machine, and are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available.
The series only occupies 145 KB, and can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall the series without impacting any of the data you have entered nor the bundled exercises.
Additional exercise series (also illustrated in color) are available to add variety to your workouts and focus on specific areas: General Fitness, Plyometrics, Ball Exercises, Flexibility, Abs and Back, Legs and Buttocks.
Installation note: the exercise series require MySportTraining 5 or newer.
Disclaimer: The exercises in this series are provided only as educational resources and are not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on these series particularly if you are pregnant or nursing, elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. VidaOne Inc. is not responsible for any injuries or problems of any kind that may occur due to the use of these exercises.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
ExerciseTwitterer ExerciseTwitterer allows you to use Twitter to update your your doctor/nurse the times when you exercise. Each time you exercise enter the exercise information and tap the "Update Twitter” button to update your Twitter.com account. Your doctor/nurse can use the PocketPC ExerciseTwitterings to track your workouts
Pocket Office Master (New) Pocket Office Master (New) - This ultimate Pocket Data management for your office master data.A collection of supplier, customer, item (product) , Address Book, User defined entries for ur pocket pc. + Free Desktop Companion software for easy inputs + Powerful search option + Synchronization between Desktop and Pocket pc data
Mobifit Mobifit is a great new fitness app that allows you to keep track of your daily exercise and quickly view a summary of the activities you have achieved throughout the week. The good news is that Mobifit is free, as a gift for you to get the most out of your new Windows Phone
Rejuvenating Yoga Sequences Rejuvenating Yoga Sequences - Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life
Time Runner Time Runner - A very useful app for the runners or swimmers who want to track their lap timings while practicing. With precise calculaion of the timing and a very user friendly UI, you would love to try this app
Urban Yoga Spa Urban Yoga Spa - The Urban Yoga Spa application provides quick, easy access to our yoga schedule and contact information, as well as a simple practice-tracking calendar. Features also include live schedule information detailing class time and instructor. Take your own 30-day challenge, or simply track your practice with gold stars
Other Software by developer «VidaOne, Inc.»:
MySportTraining Exercise Series 2: Plyometrics Using MySportTraining and looking for more exercises? Get 30 colored plyometric exercises for MySportTraining to develop explosive power and reach peak condition
MySportTraining Exercise Series 3: Ball Exercises Using MySportTraining and looking for more exercises? Get 30 colored ball exercises for MySportTraining to strengthen core muscles, improve your posture and prevent injuries
VidaOne Diet & Fitness VidaOne Diet & Fitness is the premier Windows application to track all aspects of your diet, fitness and health, in a contemporary and simple user interface
VidaOne GPS Use the GPS technology with your Pocket PC to track and review your outdoor workouts using this extension to the awards-winning MySportTraining and MyPersonalDiet
MySportTraining (Windows Mobile non-touch screen) MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
Pace Calculator Pace Calculator - The Pace Calculator allows you to calculate the time, distance or pace for any workout and perform useful pace calculations with ease:
Calculate the pace by entering the time and distance - perfect to keep track of your progression
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
MySportTraining Exercise Series 6: Legs and Buttocks Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone
MySportTraining (BlackBerry) MySportTraining is designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle
