Interval Training Timer is an invaluable tool for all interested in workout, run, cycling, sprint, weightlifting, tabata, hiit, cardio and many more. Set own training schedule with number of rounds, ready, round, rest and relax times. Import, Export, Download and Upload your training plans!
What's New in This Release:
· Translation to Dutch thanks to Milan. Now you can choose system notifications as timer's sounds.
What's New in 2.0.0:
· New Designs thanks to Edd Shepherd. Volume of alarm is now used for notifications. Honeycomb friendly.
What's New in 1.6.0:
· Chinese translation thanks to AppChina.com, Italian translation thanks to Gabriele (Anddev Traslate Team for Italia).
What's New in 1.5.0a:
· Fix for background run, fixed run with screen turned off, Round start warning.
What's New in 1.4.0:
· New settings - Landscape mode, Color schemes (full version has all colors fully customizable, AD version has 6 color presets)
What's New in 1.2.0:
· New settings - Landscape mode, Color schemes (full version has all colors fully customizable, AD version has 6 color presets)
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Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
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