Healthy foods that can make you Fat - Cutting the junk from your diet is the first step to weight loss. But sometimes, the healthy foods you swap in are surprisingly high in fat and calories. That's why serving size matters—even when it comes to fruits, nuts, yogurt, and salads. So stop sabotaging your diet, and follow our guide to healthy but sneaky foods
Pregnancy Health Care Tips - Pregnancy is one of the most beautiful periods in a woman’s life. It is just the start of motherhood and the feeling is divine. However it requires a change in your diet pattern and brings along a few discomforts. Here are a few tips that can be followed for a happy and healthy pregnancy
Hair Beauty - Along with a healthy dose of Vitamin A (pumpkin mangoes and carrots) Vitamin E (wheat germ almond avocado coconut) and Vitamin C (amla guava lemon and citrus fruits) you need to consume healthy fats so that your body can absorb these vitamins
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My-BMI - Health is an important thing in our lives. To be able to enjoy it as long as possible, so as not to face problems related to obesity, you should keep an eye on our body weight. Its size should be optimal and balanced. Perfect tool that will help to control the amount of fat in our body is BMI. It is the most popular of body mass indices
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Bodybuilding Recipes - A good diet can help you get the best bodybuilding results , We worked hard to collect all the meals recommended by the best nutritionist for you in one single app
New 100 Weight Loss Tips - 100 Weight Loss tips is very useful content to fellow steps to achieve your slim body there are have 5 chapter : 1. Weight loss beginning with what you drink 2. Eating well and losing the pounds 3. Lose weight by changing how you cook 4. Exercising to lose weight 5
Tips to succeed in Weight Loss - Weight loss, in the context of medicine, health, or physical fitness refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue
