Personal Trainer for Series 60 - Personal Trainer is powerful enough to support the most serious athletic training program, and yet is so easy and fun to use that those of us who simply want to keep in reasonable shape will find it a valuable aid.
Personal Trainer has built-in support for multiple strength training programs, so serious strength trainers can vary their program from day to day to help prevent burnout and training injuries. Each program can have as many exercises as you wish, with multiple sets. Each set can be defined with its own number of repetitions and weight settings. When you are working out on a program, Personal Trainer shows you the program''s goals, and let''s you easily log and adjust your actual performance against your goals. After your workout, you can review the logged history, making it easy to see where you need to improve and extend the program.
But lifting weights for strength training is not the only valuable type of exercise. Personal Trainer supports cross training by logging your aerobic activities, using a built-in database of over 50 activities, such as jogging, tai chi, tennis, swimming, and many more. Once you log the time spent on your activity, Personal Trainer calculates the total calories you''ve expended exercising for the month. It even compares the calories to your goals to help keep you motivated.
The 6.0 version upgrade features numerous improvements such as integrated Backup and Restore, support for Metric system, enhanced user interface, greater performance and stability, bug fixes, Instant Activation, and more! Upgrades are FREE for registered users.
Physical fitness is an important part of a healthy lifestyle. Personal Trainer can help you set fitness goals, track your progress, and reinforce your determination.
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Stretch Deck for Nokia Phones Stretch Deck for Nokia Phones -
If you want to regain the flexibility in your body, The Stretch Deck is a perfect solution. The 50 different workouts mentions here are helpful for a healthy body in numerous ways. Some of the positive influences of stretches include the ability to reduce stress, injury and soreness of the muscles and joints
Free Mobile Personal Trainer (Gym) Free Mobile Personal Trainer (Gym) - Designed specially for ease-of-use, motivation and delightful experience. Being able to look back through the weeks on your mobile phone and actually see the progress has been incredibly helpful to focus on your goal.
Backup online from phone lost or upgrade. It is your journey, keep it for life
Pilates Deck for Nokia Phones The Pilates Deck is a complete training manual consisting of 50 different exercises. It is easy to use and self explanatory. Complete descriptions are provided along with the pictures. Hence, it is quite easy for beginners to start up. The Deck includes an array of stretching postures along with advanced versions of the elemental exercises
Treneiro - Weight Training Assistant Treneiro - Weight Training Assistant - Weight training assistant for mobile phones. Take your phone to the gym. Use your muscles, free your mind from numbers for a while.
(NEW in 1.4) save session logs to
Mobile Activity bile Activity - Get a life @ http://www.doitech.com/fitness Mobile Activity is the last of the 3 health motiviation programs from www.doitech.com/fitness. Enjoy! Time your activity and adjust your goal to a healthy life. Mobile activity program can run in a close mode where you continue uses your mobile phone
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Fitness Tracker for Symbian Fitness Tracker for Symbian - Infodev Fitness Tracker
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FitnessAssistant (for Nokia 3650, 7650) FitnessAssistant (for Nokia 3650, 7650) - Research confirms that writing down and keeping track of what you eat and what you burn is a great way to head off poor food choices and useless calories and to shed weight. FitnessAssistant helps you do that in style
GOFG Sports Computer for Maemo/WebOS/Symbian/Windows Mobile GOFG Sports Computer for Maemo/WebOS/Symbian/Windows Mobile is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
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Other Software by developer «L3Solutions, LLC»:
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