Yoga for Health - Who Else Wants To Live A Life Free From Stress? YOGA at last is coming into its own after many years of being dismissed as a bizarre cult attractive only to eccentrics. Yoga is now recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man?s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival, they evolved a science which is at once as ancient as India herself and as modern as the space age. The law of Yoga is the law of Life. Yoga embodies the secrets of successful living and combines profound and age-old truths with a way of life acceptable to the modern mind. But Yoga is not a religion, nor is it a mystic cult. It is a Hindu system of philosophic meditation and asceticism designed to effect the reunion of the devotee?s soul with God. It is a philosophy which integrates the individual life and the world surrounding us to achieve a basic harmony and equilibrium in the heart and mind of man. This book is primarily concerned with this Yoga of the physical body known as Hatha Yoga. While the body and the mind cannot be separated and the health of one affects the health of the other, I have laid stress on the day to day problems and ailments of the average person who wishes to improve his general health. Not everyone has the mystic vocation to achieve union with God, the Universal Spirit, which is the primary aim of all Yoga, but everyone would like to know how to improve his health. Many Westerners, moving as they do in a world of hurry and stress, feel that Yoga holds nothing for them and that the whole philosophy is rather remote, vague, and impractical. In this book my aim is to show readers how the ancient system of Yoga provides an effective answer to the many problems of our modern life. You can take an active part in the hurly burly of everyday living and Yoga will act as a protection from the numerous stresses of your environment. While best results are obtained by exercising and practicing breathing and relaxation alone, nevertheless you need not become a hermit to achieve success and improved health through Yoga. Table of Contents Chapter 1 - What Yoga can do Chapter 2 - Relaxation and stretching Chapter 3 - Tension and emotional stress Chapter 4 - Insomnia, neurasthenia and fatigue Chapter 5 - Constipation and indigestion Chapter 6 - Backache and aching legs due to bad posture Chapter 7 - Lumbago and sciatica Chapter 8 - Asthma, bronchitis, and hay fever Chapter 9 - Arthritis and rheumatism Chapter 10 - Obesity and the improvement of the figure Chapter 11 - Diet Chapter 12 - Female disorders Chapter 13 - Headaches, eyestrain and stiff neck Chapter 14 - Stomach, kidney, and liver complaints Yoga for Health is now available in downloadable Android OS eBook format.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Life Tips Life Tips - Top 50 Life Tips to add inspiration, love, wisdom, peace & health to your life! This app will inspire you to live a more fulfilling and productive life
The Brownings/Their Life and Art (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
Las Escrituras - LDS Scriptures Las Escrituras - LDS Scriptures - An LDS* Scripture app in Spanish! Perfect for quick verse look-ups. Includes the Book of Mormon, Doctrine & Covenants and Pearl of Great Price, both in Spanish and English. Also includes footnotes and the Guide to the Scriptures. IMPORTANT: An internet connection is required to read the scriptures
The Confessions of Arsne Lupin (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Book of Khalid (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
A Fable A Day A Fable A Day - Read a different fable every day. When you start this app, it will download the classic short story of the day and display it for you to read. It couldn't get any easier to read a different fable from day to day. The fables are short and concise so that you can quickly get through it and get on with your day. Excellent app for you to read to your children
The Comedies of Terence/Literally Translated into English Prose, with Notes (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Atlantic Monthly, Volume 18, No. 108, October, 1866 (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
Goodnight Stories of Sandman Goodnight Stories of Sandman - Have you every read a bedtime story to a child? Or had one read to you? Fun, isn't it? These delightful, short, well written and whimsical stories by the famous storyteller Abby Phillips just beg to be read aloud by adults or children
Poetry Mall 8 Ball & MJG - Pimp Hard Big Ho Dynasty Poetry Mall 8 Ball & MJG - Pimp Hard Big Ho Dynasty - Literati X carrier class b2b direct to pocket shopping mall offering legend in brand and major music entertainment for mobile and PC lifestyle. .
Other Software by developer «AppCRAFT»:
Caribbean Travel Report Caribbean Travel Report - Fact-filled travel report has everything readers need to begin their adventure of discovering the Caribbean islands.
Table of Contents:
A) 5 Things You Need to Know Before You Go to the Caribbean Before you go on that Caribbean dream vacation of yours, there are some things that need your consideration first
Archery For Beginners Archery For Beginners -The best mobile ebook to learn correctly bow shooting! Archery is the art, practice, or skill of shooting arrows with the use of a bow. Archery has historically been used for game hunting and combat; in modern times, however, its main use is that of a recreational activity.
Archery sport competitions are divided in following disciplines:
1
Social Network Marketing Extreme Social Network Marketing Extreme - Are You Tired Of Struggling To drive Traffic To Your Websites?
"Now You Can ALSO Drive Tons Of Traffic And FINALLY Make HUGE Online Profits By Discovering All The *SECRETS* of Social Network Marketing Domination..
Total Scooter Total Scooter - Scooters are a great form of travel almost anywhere in the world. They are small, economical and fun. Of course, you sacrifice safety with just about any scooter that you ride. This Android OS ebook provides 30+ cool articles of tips, information and guides
Conquer Diabetes Conquer Diabetes - By following a strict diabetic lifestyle, you can be sure that you will be able to properly and effectively manage diabetes. With these articles, founded by professional research, living with diabetes will be a lot easier in your part
Forex Trading Forex Trading - Forex trading is one of the many forms of trading that you can do as an investor. Forex is not for everyone. It is learn-able and fully understandable by anyone, though. After educating yourself about Forex, you can then make a better decision about whether or not this is the type of business you should be interested in
Vintage Motorcycle Vintage Motorcycle - The best way to fully-restore your classic motorcycle.
Motorcycle restoration is not easy and is for those who know something about motorbike's.
However, it is possible to restore a classic motorcycle on your own if you are willing to learn about the different steps you need to take in restoring the motorcycle
Vintage Cars Vintage Cars - Restoration Tips From A Classic Car Junkie!
Never Before Revealed Information!
We have been discussing the restoration of classic cars and how thousands of people each year buy cars with the intent of restoring them back to life. Classic car restoration is more than just a hobby, it is a way of life for many people
How To DJ Discover How To Perfect The Art Of Playing Records On The Decks! Never Before Revealed Information!
Bow Hunting Bow Hunting - Find 30+ cool bow hunting tips, information and video. Hunting with a Bow is quite a famous experience because people get in touch with the game and hunters feel in complete control of the situation and in some cases one with nature
