Yoga : Heal Your Body - Healing your body is just a click away. Yoga : Heal Your Body - adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of physical well- being, emotional balance and spiritual growth. Lead your own way of life. Feel and experience here everything from postures for the Spine, for the Neck, for Blood Pressure to postures for heart & blood circulation, Respiration & Rejuvenation, Backache & pain, Inner organ and many more.
Allow yourself to be aware of what is before you.
Be present to the flow of one moment to the next.
Let things be without denying them, judging them, or trying to change them.
Yoga is for the body, mind and spirit. You learn to use your body, breath and mind to stretch, relax and energize yourself. It is all about feeling good and developing harmony between body and mind. In Yoga you use your mind to Diagnose and Heal your body. Each asana helps you become more aware of your body, mind and environment. This is a way of life.
List of Content:
For the Spine
Mukhasana
Mountain
Yoga Mudra
Uttanasana
Matsyendrasana
Supple Spine
Sitting Forward Bend
Bent Knee Sitting Forward
Proud Warrior & Triangle
For the Neck
Supta Padangusthasana
Spinal Twist
Cat and Dog Stretch
Inclined Plane
Through The Whole Stretch
Bridge
Hero
For Blood Pressure
Meditation of Intent
Heart Meditation
Yoga-Meditation
Resting Meditation
Spirit-Meditation
Heart & Blood Circulation
Reduces Your BP
Resting-Meditation
Ardha Shalabhasana
Improve Circulation
Assisted Standing Forward Bend
Respiration and Rejuvenation
Matsyasana
Spiritual-Awakening
Chair
Boat
Ujjayi
Relaxation of Body
Backache and Pain
Backache and Pain
Kneeling Lunge
Half Locust
Assisted-Standing Forward Bend
Spider
Downward Dog
Inner Organ
Child
Hare
Fish
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If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
HandExerciser HandExerciser - This program allows you to exercise your fingers and stretch your hands.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
SitupCounter SitupCounter - SitupCounter will help you when you have time to exercise. Each time you do a 'round' tap the joypad to add 1 to the count. The count is stored in a file.
SitupCounter requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Office Yoga - Exercise in your office Office Yoga - Featuring Yoga exercises designed to be performed in limited space. Office Yoga includes 22 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back, and feet. Each exercise includes a video in a Flash format and breathing and posture directions
VidaOne GPS Use the GPS technology with your Pocket PC to track and review your outdoor workouts using this extension to the awards-winning MySportTraining and MyPersonalDiet
MySportTraining (Windows Mobile non-touch screen) MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life
Yoga & Meditation Yoga & Meditation
With this 3-in-1 package you will be able to master the Surya Namaskara practice of yoga. Beginning with the understanding of Om and going all the way through learning individual mantras, this grouping of 3 modules is an undeniably awesome package
Diet and Exercise Planner Diet and Exercise Planner is a Pocket PC software designed to help you keep track of your daily food intake and exercise. The Planner software is simple and easy to use: one button allows to enter food you ate, another button lets you enter the exercise
100 Pushups 100 Pushups - The idea of the application is to put you on a 6 week program which will lead you to being able to perform 100 push-ups. This is achieved by performing so many reps, for so many sets, 3 times a week. At the end of each week you will be tested on how many you can do and then a program is worked out for the following week
ExerciseMeter ExerciseMeter - This program allows you to enter the total time that you plan to exercise for a day. Then start/stop the timer according to how long you exercise, walk etc.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
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