ARBR can help you relieve anxiety and stress by providing you with a visual cue to help you concentrate on controlled breathing. You can set the Visual Counter to your desired pace and choose from 5 different background Color Schemes that calmingly transition as the visual cues increase in size as you inhale and your lungs expand filling with air and decrease in size as you exhale releasing the air. The visual counter helps you keep pace and establish a consistent breathing pattern
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Supported operating systems:
Windows 10 Mobile, Windows Phone 7, Windows Phone 8
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