Yoga First Asanas Daily - Yoga asanas done first thing in the morning. About 100 poses both for beginners and advanced flow.And lots of Sanskrit terms with English meaning necessary to really understand the spirit of yoga - yoga is not just a stretching exercise.
Beginners and advanced modes. With In app purchases for ads removal and advanced poses.
Includes Surya namaskars to be done beginners starting at 6, gradually to 50 then to 108 that magical figure.
Also as before here we have a searchable list with meanings of Sanskrit terms and their English equivalents of asanas and also philosophy.
For example Adho mukha Svanasana is the rather quaint 'Downward facing dog' pose. Upavistha Konasana is the quainter 'Wide angled seated forward bend'.Or various poses or different pranayama variations. Or sun salutation
This app aims at giving English equivalents to those Sanskrit terms. Once English speaking practitioners can understand the meaning of the Sanskrit terms it will help them to do the yoga asanas with a clarity of mind,
Also included the daily updated regular news-feed of 'Avenue Yoga' on world yogic matters.
Updated fully,added chakras,Completely updated now with about 100 yoga poses
Email suggestions and feedback: mktg@webprogr.com
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Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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