5 Minute Workout - High intensity 5 minute workout training to lose weight, shape muscles and improve cardiovascular health with fitness girl personal trainer to motivate and guide you. Over 20 different training workouts designed to burn fat in the shortest time possible. Well-toned fitness guru offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time. The 5 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders. A fat-burning workout routine to firm up the body. Shape up with just 5 minutes of exercise every day! Simple exercises that can be done in the comfort of your own home! If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 5 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise. Your first choice for office workout, or home quick
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Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Personal Coach Personal Coach - It doesn't matter whether you are on a bike, foot or skis.
Personal Coach is an exercise planner with GPS logger which monitors, calculates and saves exercise parameters:
· time
· speed
· distance
· exercise route shown on map
· calories burnt
The results, including route in KML format, can be sent by email
Runtastic Push-Ups Pro for Android Runtastic Push-Ups Pro for Android - Runtastic Push-Ups turns your Android phone or tablet into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 100 push-ups in a row.
The software automatically counts your push-ups using the proximity sensor of your mobile device
Six PackAbs Home Workouts Six PackAbs Home Workouts - If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul
JogTracker Run, walk, bike tracker. JogTracker measures time and distance for runners, walkers and cyclists. - Display distance in miles or kilometers - Uses GPS and Google Maps to help you find your way
15 Minutes Everyday Pilates 15 Minutes Everyday Pilates - 15 minutes is all you need! Try this bestselling Everyday Pilates workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to learn and enjoy your pilates workout on-the-go
Bodyweight Exercises Bodyweight Exercises - Who needs a gym when theres the living room floor?Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
How To Learn Pole Dancing A>Z How To Learn Pole Dancing A>Z - About Pole dancing
Pole dance is a form of performance art, historically associated with strip clubs, which combines dance and acrobatics centered around a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios
15 Minutes Total Body Workout 15 Minutes Total Body Workout - 15 minutes is all you need! Try this bestselling Yoga workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to maintaining flexibility and balance in your Yoga routine
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5 Minute Workout is compatible with your device Meizu 16th Premium Edition Dual SIM TD-LTE CN M882Q 128GB (Meizu M1882)
