Yoga for Health - Who Else Wants To Live A Life Free From Stress? YOGA at last is coming into its own after many years of being dismissed as a bizarre cult attractive only to eccentrics. Yoga is now recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man?s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival, they evolved a science which is at once as ancient as India herself and as modern as the space age. The law of Yoga is the law of Life. Yoga embodies the secrets of successful living and combines profound and age-old truths with a way of life acceptable to the modern mind. But Yoga is not a religion, nor is it a mystic cult. It is a Hindu system of philosophic meditation and asceticism designed to effect the reunion of the devotee?s soul with God. It is a philosophy which integrates the individual life and the world surrounding us to achieve a basic harmony and equilibrium in the heart and mind of man. This book is primarily concerned with this Yoga of the physical body known as Hatha Yoga. While the body and the mind cannot be separated and the health of one affects the health of the other, I have laid stress on the day to day problems and ailments of the average person who wishes to improve his general health. Not everyone has the mystic vocation to achieve union with God, the Universal Spirit, which is the primary aim of all Yoga, but everyone would like to know how to improve his health. Many Westerners, moving as they do in a world of hurry and stress, feel that Yoga holds nothing for them and that the whole philosophy is rather remote, vague, and impractical. In this book my aim is to show readers how the ancient system of Yoga provides an effective answer to the many problems of our modern life. You can take an active part in the hurly burly of everyday living and Yoga will act as a protection from the numerous stresses of your environment. While best results are obtained by exercising and practicing breathing and relaxation alone, nevertheless you need not become a hermit to achieve success and improved health through Yoga. Table of Contents Chapter 1 - What Yoga can do Chapter 2 - Relaxation and stretching Chapter 3 - Tension and emotional stress Chapter 4 - Insomnia, neurasthenia and fatigue Chapter 5 - Constipation and indigestion Chapter 6 - Backache and aching legs due to bad posture Chapter 7 - Lumbago and sciatica Chapter 8 - Asthma, bronchitis, and hay fever Chapter 9 - Arthritis and rheumatism Chapter 10 - Obesity and the improvement of the figure Chapter 11 - Diet Chapter 12 - Female disorders Chapter 13 - Headaches, eyestrain and stiff neck Chapter 14 - Stomach, kidney, and liver complaints Yoga for Health is now available in downloadable Android OS eBook format.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
The Child at Home/The Principles of Filial Duty, Familiarly Illustrated (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
Bokus Swedish online bookstore, 6 million titles and low prices. Bar code scanner. Bokus ar den forsta kompletta svenska bokhandeln for Android, med 6 miljoner titlar, lega priser & snabb leverans. Smidig streckkodslasare
Audible for Android Audible for Android - Audible, the premier provider of digital audiobooks, now available for Android!
Audible.com, the internet's premier provider of digital audiobooks and more, is now available for Android! This free app features the most comprehensive audiobook experience ever, including the ability to download from your Audible
Aesop Fables in Russian Aesop Fables in Russian - Listen to a selection of Aesop's best-known fables in Russian language with this App Aesop's Fables or the Aesopica is a collection of fables credited to Aesop, a slave and storyteller believed to have lived in ancient Greece between 620 and 560 BCE Throughout history fables have been a popular method of giving instruction
The Atlantic Monthly, Volume 17, No. 100, February, 1866 (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Bright Shawl (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Argosy/Vol. 51, No. 1, January, 1891 (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
The Bronze Age in Ireland (ebook) Here are many titles we recommend with our original viewer. Our contents include children books, histories and novels written by famous authors loved by everyone. You can enjoy bunch of our titles and please have fun! fiction,novel,classics,literature,be
Ambling BookPlayer Personal (Android) Ambling BookPlayer Personal (Android) - The premium player for listening to audio books.
Download thousands of free audio books from AmblingBooks.com, or purchase best selling mp3 audio book titles, or listen to audio books that you already own. Never lose your place in an audiobook again thanks to the undo/redo bookmarking system
Resident Evil 03 Resident Evil 03 - On the front steps of City Hall, Mayor Harris announced in a press conference yesterday afternoon that the City Council will be hiring at least ten new police officers to join the Raccoon police, in response to the continued suspension of the Special Tactics and Rescue Squad (S.T.A.R.S
Other Software by developer «AppCRAFT»:
Classic Car Restoration Guide Classic Car Restoration Guide - Easy to understand articles on how to start your restoration project.
Do you love classic cars? Old vehicles are shown by collectors throughout the country in shows and admired wherever they go
Bow Hunting Bow Hunting - Find 30+ cool bow hunting tips, information and video. Hunting with a Bow is quite a famous experience because people get in touch with the game and hunters feel in complete control of the situation and in some cases one with nature
Social Network Marketing Extreme Social Network Marketing Extreme - Are You Tired Of Struggling To drive Traffic To Your Websites?
"Now You Can ALSO Drive Tons Of Traffic And FINALLY Make HUGE Online Profits By Discovering All The *SECRETS* of Social Network Marketing Domination..
Caribbean Travel Report Caribbean Travel Report - Fact-filled travel report has everything readers need to begin their adventure of discovering the Caribbean islands.
Table of Contents:
A) 5 Things You Need to Know Before You Go to the Caribbean Before you go on that Caribbean dream vacation of yours, there are some things that need your consideration first
Motorbike Rider Guide Motorbike Rider Guide - A brief introduction to motorbikes. Table of Content: 1. Motorbike Manufacturers - The Big One''''s 2. Introduction To Motorbikes 3. How To Ride A Bike 4. Motorbike Engine Technology 5. Basic Maintenance - Keep Your Bike Reliable 6. Improving Motorbike Safety 7
Vintage Cars Vintage Cars - Restoration Tips From A Classic Car Junkie!
Never Before Revealed Information!
We have been discussing the restoration of classic cars and how thousands of people each year buy cars with the intent of restoring them back to life. Classic car restoration is more than just a hobby, it is a way of life for many people
Forex Trading Forex Trading - Forex trading is one of the many forms of trading that you can do as an investor. Forex is not for everyone. It is learn-able and fully understandable by anyone, though. After educating yourself about Forex, you can then make a better decision about whether or not this is the type of business you should be interested in
Conquer Diabetes Conquer Diabetes - By following a strict diabetic lifestyle, you can be sure that you will be able to properly and effectively manage diabetes. With these articles, founded by professional research, living with diabetes will be a lot easier in your part
Total Motorcycle Total Motorcycle - Motorcycles became a wide and respect trend from a variety of people. Some love cruisers, others love sport bikes, and many will talk about off-roader's. This collection of articles will help you to providing useful tips about motorcycles
Dragon Tattoos Dragon Tattoos - "Who Else Wants To Get Their Hands On Over 300 Rare And Cool Dragon Tattoos?.."
That They Can Download To Their Mobile Device And Take Straight Away To Their Tattoo Artist?
Expressing your love for real tattoo art on your body can be a very fulfilling experience
