Miami Fitness-Gold Coast - Miami Fitness is a gym that's been getting the people of the Gold Coast fit and toned since 1988. We're famous for our friendly, helpful service and want our members to gain an even better experience through this app. It has information that members commonly want to know and advises them of up coming deals that are only available through the app.
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Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
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