Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Run.GPS Trainer UV Pro Run.GPS Trainer UV Pro is the perfect tool to take along doing all sorts of sports like running, cycling, skiing, hiking, and many more. Run.GPS is for outdoor navigation, training recording, analysis and trainingplan creation
Yoga On-the-Go Yoga On-the-Go - Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use entry gives detailed instructions, benefits, and an affirmation
Six PackAbs Home Workouts Six PackAbs Home Workouts - If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul
JEFIT - Workout,Fitness,GymLog JEFIT - Workout,Fitness,GymLog - Professional Weight Training/Bodybuilding App designed by serious bodybuilders
Physiotherapy Exercises for All Physiotherapy Exercises for All - Here you can find fitness exercise program that help you to get fit without gym. Physiotherapy Exercises app is just what you need! In this guide book you can find a lot of different exercises for all muscles groups and helathy living secrets
Pilates Deck Pilates Deck - "Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles
7 Minute Workout 7 Minute Workout - Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function. If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise
Street Workout Game to see how you can increase your physical abilities during street workout
Bodybuilding Workout Log Bodybuilding Workout Log - Features: + free choice of exercises. You do not need to deal with a long list of exercises that you never use in your workouts
Other Software by developer «IMOBLIFE»:
Relaxus Lite Relaxus Lite is a wonderful collection of Sounds of Nature and Melodic Tunes to help you relax at your desired setting. From immemorial times, we recognized the therapeutic effect of natural sounds
MobFinance-Mobile Stock Tracker for European Investors With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time
Startup Manager Startup Manager is the most comprehensive and easy-to-use system startup entry monitor and management tool specially designed for Android smartphone
Self-Hypnosis for Stress Relief Self-Hypnosis for Stress Relief - With a flickering candle imagery and a peaceful hypnotherapy session, Self-Hypnosis for Stress Relief aims to relieve your stress and anxiety. Through Hypnosis, you will learn to respond in a more positive manner to the triggers of stress and free yourself from stress disorder, gaining real and lasting stress relief
Brainwave Tuner Brainwave Tuner - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis?
Just put on the earphones and let BrainWave Tuner turn you on
RssNews! RssNews!-is the most agile and easy-to-use mobile RSS news reader which enables you to read news and blogs directly from mobile phone.
With RssNews!, you can get access to RSS feeds scattered all around the world and read latest news or blogs wherever you are
Memory Booster Lite Memory Booster is a powerful mobile Memory & RAM boosting tool specially designed for Android smartphone users. It is a handy memory optimizer tool that will keep your Android smartphone running faster and efficiently
FinanceNews FinanceNews is developed based on RssNews!-the most Easy-to-use mobile RSS news reader on the earth. With FinanceNews, you can get access to Finance RSS feeds scattered all around the world wherever you are
Dog Whistle Dog Whistle - Dogs hear higher frequencies better than people do. That's why dog whistles seem to be silent. Dogs hear the high frequency sounds that we can't. Dog trainers use dog whistles to get a dog's attention. Hand signals are often combined with dog whistles. Smaller dogs are more sensitive to higher frequencies compared to larger dogs
