FirstRun - Get off the couch and on the fast-lane to fitness with the FirstRun app. Based on Josh Clark’s acclaimed Couch to 5K (C25K) program, FirstRun makes it easy to start running and working out. By spending just 30-minutes a day, thrice a week for 9-weeks, beginners and advanced runners can get into the stride, and end up completing a five-kilometer or three-mile run within months. This could be your first step towards running a marathon.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Pilates Deck Pilates Deck - "Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles
kalaripayattu Martial Arts kalaripayattu Martial Arts - kalaripayattu is a indian martial technique from kerala. Its one of the oldest fighting technique of India. It is usually practised in norther part of kerala and some parts of karnataka.
The app provides complete details of how to practise kalaripayattu and the information regarding kalaripayattu
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Squat Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
How To Lose Belly Fat How To Lose Belly Fat - Built for Life.” Kind of an interesting title, if you think about it, because it has two meanings. The first is staying in attention-grabbing muscular shape for as long as you’re alive and able to exercise—you will remain “built” your entire life, never embarrassed to peel off your shirt at the beach, lake or pool
Run Assistant Speedometer Run Assistant Speedometer is an Android app designed to help you in your daily sport life.
Run Assistant Speedometer features:
· measure your speed (mps, mph, kmph);
· fix your maximum speed;
· measure your running time
Outdoor Share for Android Outdoor Share for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
How To Learn Aerobics Need some workout? Aerobic dance workout is a great way to stay slim and healthy. In this aerobic dance exercise workout application, you'll find many videos that help you do the aerobic dance your self at home. Some video are listed below
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Other Software by developer «Mobiefit»:
not found
Comments on FirstRun:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
FirstRun is compatible with your device LG H873 G6 LTE-A (LG Diva)
