Less than 10 push-ups in a row???
Don't worry,
by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row!
Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you!
Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically!
It's like having your own personal fitness trainer to help you reach your goal.
The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Daily Yoga Fitness On-the-Go Daily Yoga Fitness On-the-Go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Bodyweight Exercises Bodyweight Exercises - Who needs a gym when theres the living room floor?Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone
Kriya Yoga Kriya Yoga - Kriya Yoga is described by its practitioners as the ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya, c. 1861
Pilates Exercises Pilates Exercises - Pilates Exercise is a collection of video tutorials that will teach you how to do pilates workouts. Inside the app you will find a compilation of the best tutorials performed by the best pilates instructor. By doing pilates exercises you can live a much healthier life and shape your body the way you've always dreamt of
CardioTrainer Widget CardioTrainer Widget - keeps you motivated to stay active throughout the week. *Only works if you have CardioTrainer installed.*
See an at-a-glance view of how many calories you've burned in the last 7 days right on your home screen, and start tracking your workouts with a single click. Includes small and large widget sizes
101 Ideal for Exercises 101 Ideal for Exercises - 101 Ideal Exercises for Men Build muscle, burn fat, and transform your body. The Ideal Things You Can Do for Your Body Beyond diet and exercise. If you want an amazing body, you need an amazing workout. Simple as that. Your workout might be hard and intense
Maximum labs Maximum labs - Taseer Dawakhana's web site for best herbal cure,Medicine,disease's articles,lots of information to let your knowledge expand and gives you a better health and better tomorrow
Other Software by developer «Pradipcyb»:
Ultimate ringtone maker pro Ultimate ringtone maker pro - Now create your own ringtones!!!!
Cut the best part of your audio song and save it as your Ringtone/Alarm/Music File/Notification Tone.
The cut results are stored in "/mnt/sdcard/media/audio". You can even record a live audio and this new MP3 editor can edit and trim the best parts from it
Sociobud Sociobud helps you access all your social networking in one place. You can access multiple accounts simultaneously with sleek designed tabs. Pages are optimized to reduce data usage but quality is not degraded
Features:
1. One touch switching between social networks
2. Easily add or remove sites
3. 9 social networks integrated
4
Art Grabber Art Grabber is the best album art grabber to find missing album art pictures of your music.
*It can find album art for any music file as it uses two search engines
*Search by title,artist,album
*Works in two different modes:
1.Saves album art into music library directly(faster)
2.Saves album art into the mp3 file itself