BodyFitness is a comprehensive training app which can help you go fitness quickly. Includes: massive exercise library, yoga poses, fitness diet.
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Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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See an at-a-glance view of how many calories you've burned in the last 7 days right on your home screen, and start tracking your workouts with a single click. Includes small and large widget sizes
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
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Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert
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