StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises, three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings.
Game features:
Handy format of trainings
Reports on weight and trainings
Personal graphs
Application customization
Simple and intuitively comprehensive design
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
FitSync® Featured in New York Times, Wall Street Journal, Guardian, Washington Post, Shape, Muscle & Fitness, Men's Fitness, MORE, Marie Claire, MSN, CNET and more.Men's Fitness: "All the tools you demand from a mobile workout companion
Yoga for Old People_Lite Yoga for Old People_Lite - An assistant app for seniors in order to maintain a healthy body and mind. Select the yoga asana of your choice from a collection of 15. Each pose is chosen to benefit appropriately. View 'step by step' pictorial guide of all the postures. 'Benefits' button on the lower panel lets you know the gains provided by the pose
15 Minutes Better Back 15 Minutes Better Back - 15 minutes is all you need! Try this bestselling guide to a Better Back from the workout series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to improve flexiblity and reduce pain points
Daily Workout App Daily Workout App - We've designed this program with the complete beginner in mind. It’s designed to take you by the hand and show you step by step what you need to do in order to start reaping the benefits of weight training. Believe me, there are so many benefits to weight training and something that can’t be overlooked in improving ones health
Best Foods to Eat to Gain Muscle Best Foods to Eat to Gain Muscle - Everyone wants muscle. Maybe not necessarily the big body builder kind, but let’s face it, even you ladies out there would prefer to be “tone”. Getting to that point, however, is no easy task. It takes time and training consistency to build the type of muscles you want
Runtastic Sit-Ups Pro for Android Runtastic Sit-Ups Pro for Android - Runtastic Sit-Ups turns your Android phone or tablet into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 100 sit-ups in a row.
The software automatically counts your sit-ups using the accelerometer of your mobile device
Sworkit: Personalized Workouts Sworkit: Personalized Workouts - Play personalized workout videos. Set time intervals and choose the type of strength training. Follow the coach's instructions and combine a variety of approaches. You can start with low intensity exercises in order not to harm the body
Garmin Fit for Android Garmin Fit for Android - Garmin Fit allows you to use your Android smartphone as a fitness assistant for tracking your outdoor activities. Whether you are cycling, running or simply walking, the app will show you useful information like speed, distance, route and calories burned
AaCount AaCount - AaCount: count aloud exercises.
Features:
· Free Hand mode
· Talking Counter
· Squats, push-ups, sit ups, bend etc.
Light Sensor usage
Using Light sensor allows counting sport activity in hands free mode.
Use your body shadow to count exercises
Yoga Sutras Swami Vivekananda This App comes with the book of commentary on Patanjali Yoga Sutras by Swami Vivekananda
Comments on StrongLifts 5x5: Workout gym log & Personal trainer:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
StrongLifts 5x5: Workout gym log & Personal trainer is compatible with your device Lenovo Tab 2 A7-10 WiFi 8GB
