Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Street Workout Game to see how you can increase your physical abilities during street workout
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
Army Cadence Army Cadence - Army Running Cadence's
C-130
I Can Run
Spirit
Sound Off
Saw An Old Lady
Jody
No Sweat
Up In The Mornin'
Seven with Sound
v1.62 Added Taps and Reveille
Next update will include more cadence's.
*Check out my other apps for board preparation
JEFIT - Workout,Fitness,GymLog JEFIT - Workout,Fitness,GymLog - Professional Weight Training/Bodybuilding App designed by serious bodybuilders
Improve Your Six Pack Abs Improve Your Six Pack Abs - Three bands of connective tissue called the tendinous intersections traverse the rectus abdominus, which separates this parallel muscle into eight distinct muscle bellies
Msn health and fitness Msn health and fitness - is a useful application which helps to keep you fit and fresh. You will get a wide range of exercises which will be best for you, detailed video content of trainings and diet guide
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
Runtastic Pro for Android Runtastic Pro for Android - Runtastic turns your Android device into a personal fitness assistant, suited for running, biking and other outdoor and indoor activities.
Using your phone's GPS receiver, the app tracks your progress and provides detailed statistics and performance analysis
Classical Ballet Technique Classical Ballet Technique - Classical Ballet is the most formal of the ballet styles, it adheres to traditional ballet technique.
What dancer wouldn't want to improve their ballet technique?
Watch the videos and try
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Other Software by developer «Creativeglance»:
Animated Live Wallpapers Animated Live Wallpapers enable you to select different live wallpapers winter, Autumn, Love, Music, Birthday, Personalize. Based on various choice and mood this app has many different categories of animated wallpapers from love to music
Snoring Treatment Snoring Treatment - Are you trying to stop snoring, or get someone else to stop snoring? Take a look at tips given in this app to Cures, Remedies, and Tips for You and Your Partner and having peaceful sleep.
Just about everyone snores occasionally, but if snoring happens frequently it can affect the quantity and quality of your sleep
Friendship Poems Friendship Poems - Friendship poems often times express how one chooses their friend skillfully and finding a balance in the relationship of give and take and building trust between the two.
And sometimes such poetry expresses a peaceful means to disconnect when a friendship cannot be salvageable after a breach of that trust
Zombie Catcher Zombie Catcher - Halloween Zombie Catcher is an addicting and fun game. Catch as many as possible zombies without losing any if they falls you lose life. Sounds exciting? Go and get this awesome zombie game for FREE.
Zombie Catcher is a fast paced zombie catching game with Halloween environment to play
GhostPic - Halloween Prank GhostPic - Halloween Prank - With Halloween around the corner, the ghosts, ghouls and mini devils are out on the prowl.
Create ghost photos and make your friends believe you have a real ghost in your picture using this GhostPic Prank app!
GhostPic app lets you add horrible ghost effects to your normal taken pictures
Photo Video Maker Photo Video Maker - Photo Video Maker with Music" app helps you to create Image Slideshow from your mobile in seconds, along with slide time, frames and filter effects.Create beautiful Music Slideshow and share with friends and family for best occasions in life.
Easiest and simple photo to video slideshow maker
Income Expense Manager Track and manage daily expenses quickly & easily! Business expenses, personal expenses, travel expenses etc can all be managed rapidly using Income Expense manager simple and intuitive user interface
Walk And Run Keeper Walk And Run Keeper - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
This is the best way to maintain walking schedules. Use this app and measure your walking route and calculate your burned calories per session
Kids Preschool Games Kid's Preschool Games allows your kids to play, learn and identify by matching shapes, spell correctly, alphabet identification, Matching Numbers, Color puzzles, Matching Pattern through images will make your kids learn more quickly while having fun
Quit Smoking Secrets Quit Smoking Secrets - **** Hurry up! Get this application for free ***
Stop smoking is not easy. In our application 'Quit Smoking Secrets' you can find tips which may help you to quit smoking.
Smokers may have started smoking because their friends did or because it seemed cool
