Yoga Plugin - Seated Session - *This application will not open by itself. You are required to first get the main application My Yoga Routine installed:
https://market.android.com/details?id=androidcap.myyoga&feature=search_result
This is a plugin for My Yoga Routine. You need to first install My Yoga Routine and download this .apk file to your phone so that you could get a new Basic Seated Session.
The training target of 30-min Basic Seated Session is to enhance the flexibility of your joints and reduce fats in your waist and abs.
This session is embedded with a series of seated postures including various forward bends, backward bends and torso stretches. In this session high attention focus is much required to enjoy a comfortable stretching.
As forward bends and backward bends all bring about active movements in the abs region, these postures can well reduce fats in your waist and abs. Besides they could promote the digestion and excretion of your body, which are essential in weight loss as well.
The organs in your abs area will benefit a lot from this session. Your kidney, adrenal gland and intestine will function much better after constantly practicing the asanas included. These organs count for both the absorption of nutrition and your self-adjustment to the surroundings. Your respiratory system will be boosted up by more conscious control of your breathing.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
15 Minutes Total Body Workout 15 Minutes Total Body Workout - 15 minutes is all you need! Try this bestselling Yoga workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to maintaining flexibility and balance in your Yoga routine
Insane Bodybuilding Workout Insane Bodybuilding Workout - If you want better results in less time, you have to be smarter about your training. That's why we've created the Insane Bodybuilding Workout program, to offer you a more scientific and streamlined approach to building a lean and muscular body along with loads of functional strength
Pushups Workout Pushups Workout - is an application which will help you carry maximum efficient trainings. All you need to do is to do certain exercises every day and in several weeks you will see a good result. The application will automatically offer to have a stretch before every training and only after that you will be allowed to start exercising
Muscle Workouts And Fitness Muscle Workouts And Fitness - Want to build your muscles and burn the fat?Want to know the best way to live a healthy life? Download this app today.This app contains tips for Bodybuilding ,muscle workouts and body fitness. In this app you will find the secrets for body builders;i
Barbell Workouts Barbell Workouts - First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench
AaCount AaCount - AaCount: count aloud exercises.
Features:
· Free Hand mode
· Talking Counter
· Squats, push-ups, sit ups, bend etc.
Light Sensor usage
Using Light sensor allows counting sport activity in hands free mode.
Use your body shadow to count exercises
Runtastic Squats Pro for Android Runtastic Squats Pro for Android - Runtastic Squats turns your Android phone or tablet into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 150 squats in a row.
The software automatically counts your squats using the accelerometer of your mobile device
Daily Yoga for Hips and Butt (Free) Daily Yoga for Hips and Butt (Free) - With all the session designed by our certified yoga instructor, Daily Yoga aims to offer an overall training for both men and women to enjoy physical boost-up and mental refreshment. For any possible query during the practice, you are very welcome to contact us via email
Nike BOOM Amplify your workout with Nike BOOM - get motivated by the best while you train. Nike BOOM syncs your music to your dynamic training workouts, with your sport's most elite athletes and coaches motivating you along the way
How To Lose Belly Fat How To Lose Belly Fat - Built for Life.” Kind of an interesting title, if you think about it, because it has two meanings. The first is staying in attention-grabbing muscular shape for as long as you’re alive and able to exercise—you will remain “built” your entire life, never embarrassed to peel off your shirt at the beach, lake or pool
Other Software by developer «AndroidCap.Com»:
Super Launcher Lite Super Launcher Lite is a must-have application for every Android owner. Super Launcher will create shortcuts to any application or function with ease and style. It makes your android device extremely handy and user-friendly
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence
BubbleBuzz BubbleBuzz is specially designed for Android users to customize various incoming notifications. It assigns colorful bubbles to SMS, MMS, Missed Calls, Gmail, Gtalk messages. Definitely more fun than the simplex LED notifications!
We all miss the various LED colors informing us about new SMS, MMS, missed call etc
Battery Saver Battery Saver is the most powerful battery power management application specially designed for Android. It aims at meeting customers' needs to save battery under various circumstances, and gives you options to handle all common factors that eat up your Battery
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Daily Yoga for Toning Abs (Tablet) Daily Yoga for Toning Abs (Tablet) - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
BubbleID BubbleID is specially designed for Android users to customize incoming notifications for specific contacts. It assigns colorful bubbles to maximum twenty contacts for SMS, MMS and missed call. With a simple glance at your screen, you will not only know whether it is a SMS or a call, you will also know who sent you this SMS/call
Yoga Plugin - Standing Session *This application will not open by itself. You might need to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
