Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Cooper Studios Cooper Studios - Cooper Studios Dance Center's goal is to provide students of all ages the opportunities to improve themselves in a variety of ways. Building strong character values as in teamwork, discipline, confidence, diligence, creativity and an appreciation for performing arts
Top Workout Timer Top Workout Timer is a high intensity interval timer with exercises speech functionality that allows you to create your own workout plans and helps you to reach your sporting goals.
It not only measures the preset time of your intensity intervals, it also tells you which exercise from your plan should you be performing next using its text to speech functionality
flachen Bauch flachen Bauch - Mein Name ist Thomas Bluhm und ich möchte dir mit dieser Webseite helfen einen flachen Bauch oder gar ein Sixpack zu bekommen.
Aus eigener Erfahrung weiß ich, wie schwer es sein kann Bauchfett für immer los zu werden
Daily Yoga-Fitness on the go Daily Yoga-Fitness on the go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
Bodyweight Exercises Bodyweight Exercises - Who needs a gym when theres the living room floor?Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone
urban pole beta This app is to share urban pole photo's and events and also keep up to date with what is going on in the world of urban pole an artform where we use the environment to get fit and create moves usualy seen in a studio environment
CardioTrainer Widget CardioTrainer Widget - keeps you motivated to stay active throughout the week. *Only works if you have CardioTrainer installed.*
See an at-a-glance view of how many calories you've burned in the last 7 days right on your home screen, and start tracking your workouts with a single click. Includes small and large widget sizes
Yoga Memory Yoga Memory game, your goal is to hit the pairs of letters at each level and release a Yoga position.
You will have fun while remembering the Yoga images.
· Demo version has only 3 levels.
What's New in This Release:
· unlock all levels for this version.
· improve images quality
Pilates Rehberi Pilates nedir, kimler yapabilir, tarihcesi, faydalari ve daha fazla bilgiye ulasabileceginiz Pilates Rehberi-Android uygulamasi sizlerle
Other Software by developer «Creativeglance»:
Fried Recipes Fried Recipes - Looking for deep-fried food recipes?
These recipes for the deep fryer are fantastic. The high cooking temperature of deep frying seals in flavor and texture and seals out extra fat, resulting in juicy, succulent meats, crunchy vegetables, and satisfying breads and desserts
Christmas Cookie Recipes Celebrate the holidays with tasty Christmas Cookies Recipes. Fill your cookie jar in this Christmas with these delicious homemade cookies! You'll want to sink your teeth into Big, Soft and Chewy Cookies!
Self Motivation Self Motivation - Self motivation is the incentive that drives you to act, and leads to success. Self motivation means self-provocation for action and improvement. How will you motivate yourself? Find tips in our application for motivate your self. ***
If you want to make things happen the ability to motivate yourself and others is a crucial skill
Call Logs Backup AND Restore Call Logs Backup AND Restore - Why just backup your CallLogs to SD Card? Using this app you can backup your CallLogs through emails, Clouds (if installed) or computer or other device (via Bluetooth).
- This app provides very good functionality to backup and restore your CallLogs.
- Simple and clean application design is easy to use for any age
Time-Lapse Video Maker Make FREE Time-lapse of your favorite moments. Sunsets, sunrises, landscapes, parties, events, etc. This app immediately records video as soon as you start with different effects, flash, anti-banding, light balance, Focus mode, Exposure and screen mode
Greatest Love Poems Forever Greatest Love Poems Forever - Ah, the love poem! There is nothing else like it on earth.very much they mean to you is such a marvelous thing.
The poem is more than just words on paper. The poem is more than just the opinions of thoughts of the poet. Poetry is the door to the soul
Mousse Recipes In Minutes Mousse Recipes In Minutes - Not many desserts are as beautiful, delicious and elegant as a well made mousse. It is something that will take just a couple of minutes to whip up and will be a focal point of the dinner party
Makeup Styling and Ideas Makeup Styling and Ideas - Your hairstyle and makeup depends on your preference and personality. However, each one of has that innate desire to follow celebrated people and look unique. Be it for the wedding, a job interview or just for a date, makeup and styling can be an important part of an individual’s personality and lifestyle
Best Diet Food Dieting can be very difficult especially if it includes foods that you dislike and the chances are that wouldn't particularly enjoy being on a diet. Afterall, how much of cabbage/carrot soup can anybody stand!
SnapiFX Photo Editor SnapifyFX - Photo Editor is a powerful editor with many amazing effects, frames, stickers to apply on your photos! You can easily add variety of effects, frames and draw on your photos from gallery and or taken from camera
