International Christmas Desserts - Contrary to popular belief desserts are an important part of eating healthy.The key to making dessert a part of a healthy diet is thinking of them as something you should not eat on daily basis.Dessert is for special occasions such as holidays, celebrations, and can also serve as an “reward” in certain circumstances
The Quick and Healthy Breakfasts - Healthy Breakfast Recipes Start your morning off right with these healthy breakfast ideas!. Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that's one less thing you have to do
Healthy Juices - You don’t need a juicer to whip up refreshing and super healthy drinks. All our recipes can be made in your blender so no specialty equipment is needed. Because of the fiber in fresh fruit and vegetable purées, these concoctions vary in thickness: You can adjust to your taste preference simply by adding a little water
Coffee Day - Coffee Day is the application which brief about the benefits of drinking coffee, facts, health tips and more. A cup of coffee in the morning may pack more than just an energy boost
Bananas Benefits - A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe
Avocado Benefits - The avocado (Persea americana) is a tree native to Mexico and Central America, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit, botanically a large berry that contains a single seed
Apples Benefits - The apple is the pomaceous fruit of the apple tree, Malus domestica of the rose family (Rosaceae). It is one of the most widely cultivated tree fruits, and the most widely known of the many members of genus Malus that are used by humans. Apples grow on deciduous trees which are large if grown from seed, but small if grafted onto roots (rootstock)
Almonds Benefits - The almond is a species of tree native to the Middle East and South Asia. Almond is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell surrounding the seed
Foods That Are So Much Better Fried - As a girl from South Georgia, I was raised to believe that fried foods constituted one of the main food groups. (And, we're talking bottom-row-of-the-food-pyramid status.) Deep frying became a cure-all to every cooking conundrum. The food item you've prepared tastes bad? Drop it in some oil for a spell and it'll be fiiiine
