Build Your Own Diet & Exercise - Based on your goals and vital information (sex, body weight, age, etc) - our software will help you reach your body weight and fitness goals! features include:
The ability to set and track your goals
Graphs and reports that clearly show you how much fat, carbohydrates, calories and protein you are eating, with comparisons to how much you really should be eating.
Enter your exercises, and how many calories you burn while working out. The graphs will automatically update with this information.
Search the entire USDA National Nutrient Database on your Pocket PC. With over 7000 entries - you can find out how much Fat, Carbohydrates, Calories, Protein and more your food has while you shop for it order it in restaurant or eat it at home.
Several different ways to record your meals as you eat them, including directly from the USDA database or by a quick add feature.
Add your favorite meals into the database so that you can pull them up quickly later.
Automatic calculation and display of your Resting Metabolic Rate (RMR), which is a measure of how many calories your body is burning during a normal day.
Important note: No computer application can substitute for professional medical advice. Be sure to consult with your doctor
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Supported operating systems:
Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
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