Platforms: Symbian OS, Pocket PC, Palm, Series 60, BlackBerry, Smartphone
Categories: Databases
Upload date: 4 Nov 11
Developer: Perry Young
License: Freeware
Downloads: 680 File Size: 22 Kb
Body 4 Life Workout Record for HanDBase - This applet was originally based on a previous submission but I've extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if you're a little squeamish about taking your PDA into the fitness areas.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Requirements:HanDBase v.2.7x or greater
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
Similar Software:
Turbo-Doc for HanDBase Turbo-Doc for HanDBase - Full Patient Medical Database. See READTHIS.TXT included in the .zip file. Turbo-Doc is a full-featured PC based Electronic Medical record system. This applet is designed to work with Turbo-Doc and make some of the infromation available on the PalmPilot. For more information on Turbo-Doc, please visit the web page at: http://www.turbodoc.com
LDL Calculator for HanDBase LDL Calculator for HanDBase - Some standard lipid profiles do not include LDL measurement - it has to be ordered separately. You can still estimate LDL level using this little applet and save your patient a buck or two.
Known limitations: The Friedewald equation uses TG level to estimate VLDL and is not accurate for TG levels of 400 mg/dL and above
PassengerList PassengerList - This program allows you to keep track of the passengers that you have for a trip on your PocketPC computer.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
Contract Timer for HanDBase Contract Timer for HanDBase - This little applet is used to keep track of the time you spend on a project, with a client or on a particular task. It is not fancy, just useful. :)
You can assign a task or project name, the start and end time and the date is assigned automatically. The form has two big buttons to use for the start and end times
SFST Field Arrest Log for HanDBase SFST Field Arrest Log for HanDBase - Log of all field contacts during which you administered Standardized Field Sobriety Tests (SFSTs). This is a very easy to use database
Kai's Emergency Dialer.Net Kai's Emergency Dialer.Net - The Emergency Dialer puts Emergency and Special phone numbers from many countries at disposal, which you can dial with a Pocket PC Phone Edition device in a particular Country
Bookends Database for HanDBase Bookends Database for HanDBase - Database for bibliographic references exported from "Bookends" reference manager.
Bookends is a very simple but powerful MacosX bibliographic reference manager. Use it to download references from Pubmed easily. Then export them as tab-delimited. Use Handbase desktop 3.0i for Mac to convert that file to a handbase file and voila..
Alturasmexico for HanDBase Alturasmexico for HanDBase - Altitudes over the sea level of over 2000 municipalities in Mexico. Has altitude in meters, state and municipality. Important to visitors and to people involved in health care because of the implications of altitude in disease
Other Software by developer «Perry Young»:
not found
Comments on Body 4 Life Workout Record for HanDBase:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Body 4 Life Workout Record for HanDBase is compatible with your device Gigabyte GSmart MS820
