Diabetes Meal Planner is a significantly updated version of Version 2.0 of the Glycemic Index Meal Planner for Web 2.0. It features a much larger database, which has been a concern of earlier users
Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives