Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
XerTrack XerTrack - XerTrack promotes the idea of having a healthy life with only a little amount of effort put in for the so-called boring exercise's; Select the basic exercise and then start practicing them and within short period of time you will surely have a fit health and resistive immune; Why pay for GYM.?When you have your GYM instructor in your own personal device
Nike BOOM Amplify your workout with Nike BOOM - get motivated by the best while you train. Nike BOOM syncs your music to your dynamic training workouts, with your sport's most elite athletes and coaches motivating you along the way
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
7 Minutes Workout 7 Minutes Workout - Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function
Daily Yoga for Chest (Free) Daily Yoga for Chest (Free) - Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
How To Lose Belly Fat How To Lose Belly Fat - Built for Life.” Kind of an interesting title, if you think about it, because it has two meanings. The first is staying in attention-grabbing muscular shape for as long as you’re alive and able to exercise—you will remain “built” your entire life, never embarrassed to peel off your shirt at the beach, lake or pool
SportsTracker (by STL) SportsTracker (by STL) - Share, compare, train and compete in your sport on
http://sportstracklive.com
Live sports tracking from your android phone
http://sportstracklive.com
Beat your personal bests!
Superior GPS sports tracking app. Running, cycling, mountain biking, skiing, snowboarding, sailing, biking, flying, gliding
Run.GPS Trainer UV Pro Run.GPS Trainer UV Pro is the perfect tool to take along doing all sorts of sports like running, cycling, skiing, hiking, and many more. Run.GPS is for outdoor navigation, training recording, analysis and trainingplan creation
Other Software by developer «Creativeglance»:
PhotoWall Animated Wallpapers Photo wall Animated Wallpaper show different pictures of your own on screen as Wallpaper. Photo wall - Animated Wallpaper application set an image of any size to wallpaper easily, without cropping and borders
Vitamins for Wellness Vitamins for Wellness - The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs
Learning Games for Kids Learning Games for Kids allows your kids to play, learn and identify by matching shapes, spell correctly, alphabet identification, Matching Numbers, Color puzzles, Matching Pattern through images will make your kids learn more quickly while having fun
Tattoo Cam Tattoo Photo Maker Tattoo Cam Tattoo Photo Maker - Tattoo Cam Tattoo Photo Maker lets you try different types of tattoos which suit your personality and what you’d look like with a tattoo without the hassle of visiting tattoo parlor
Ways to Save Money Ways to Save Money - Money Saving Ideas in this app helps you to become a super saver. Trying to slash your budget? Follow these money saving tips every day, and you will cut cost by the end of the month for sure.
If you are looking for a new ways to save money, you are at the right place
Jams And Jellies Recipes Jams And Jellies Recipes - Weather you have been known for your canning expertise or just interested to start out, Jams and Jellies Recipe will always be an enticing endeavor. From the classics like strawberry jams to the modern favorites such as habanero-mint jelly, this app brings forth some ultimate preparations in Jams and Jellies
Easy Chocolate Recipes Best Collections of Chocolate Recipes For Chocolate Lovers!!!
If you think there's no such thing as too much chocolate, then you've definitely come to the right place. Whether it's a slice or a cake, a muffin or a brownie, these chocolate recipes will have you drooling for more!
Brain Boosters Brain Boosters - How to Improve Your Memory? Get tips and Exercises to Boost Brainpower! This app provides simple tips to increase your memory and stay sharp.
A strong memory depends on the health and vitality of your brain. Treating your body well can enhance your ability to process and recall information
Apple Pie Recipe Apple Pie Recipe - Everyone craves for a good ol-fashioned apple pie that our grandmother used to make. However, with the modern lifestyle, it’s too much even to think of creating your own apple pie from scratch. Whether or now you have opted for the pie baking contest, apple pies can make the most delicious treat at anytime of the day
