Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Other Software by developer «IMOBLIFE»:
Startup Manager Startup Manager is the most comprehensive and easy-to-use system startup entry monitor and management tool specially designed for Android smartphone
Self-Hypnosis for Stress Relief Self-Hypnosis for Stress Relief - With a flickering candle imagery and a peaceful hypnotherapy session, Self-Hypnosis for Stress Relief aims to relieve your stress and anxiety. Through Hypnosis, you will learn to respond in a more positive manner to the triggers of stress and free yourself from stress disorder, gaining real and lasting stress relief
Self-Hypnosis for Weight Control Self-Hypnosis for Weight Control - Motivate your subconscious mind to control your weight! You will be amazed on its effect.? ? David J. Marvick, CHt Do you have the following experience? You want to lose weight. Your weight loss goal is clear
Dog Whistle Dog Whistle - Dogs hear higher frequencies better than people do. That's why dog whistles seem to be silent. Dogs hear the high frequency sounds that we can't. Dog trainers use dog whistles to get a dog's attention. Hand signals are often combined with dog whistles. Smaller dogs are more sensitive to higher frequencies compared to larger dogs
MobFinance MobFinance is a powerful Real-time stock tracking program that enables an investor to monitor portfolios from 10 US markets by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from 10 major markets
Bloglive Symbian Edition Bloglive Symbian Edition is a powerful mobile blogging application that enables you to update your online blog directly from your mobile phone. With Bloglive, updating your blog while you're on the go is as easy as writing an SMS
Prenatal Lullabies Lite Prenatal Lullabies Lite offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers'' own heart beats when they are at rest
MobFinance UK Edition MobFinance is a powerful real-time portfolio management program that enables an investor to monitor stock portfolios traded on London Stock Exchange by retrieving stock quotes, live charts, and related business headlines directly to your mobile phone.
It offers a broad range of trade information for stocks, mutual funds, and derivatives from London Stock Exchange
Buddhist Meditation Buddhist music is the music created for or inspired by Buddhism and part of Buddhist art. Chinese Buddhist Music utilizes a rich variety of musical instruments during chants and hymns. Since these instruments are used in the propagation of Buddhist teachings, they are collectively named Dharma instruments. Instruments such as the gong, large bell (ch
Daily Yoga for Chest (Free) Daily Yoga for Chest (Free) - Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers
