Healthy Lifestyle in the 21st Century - Chapters: The Best (Recommended) Diet Advice | Exercise for Life Tips | The Obesity Epidemic | Stress Management | Diet and Cancer Prevention | Prevention of Cardiovascular disease | Prevention of Dementia |
This text gives many great examples on how to get started on healthy eating, regular physical fitness and detailed step-by-step stress management techniques for persons of all ages.
This texts is meant to give you an overview of what to eat. There are detailed discussions on protein, carbohydrates, fats / lipids, dairy, vegetables, water and salt intakes. This text is directed toward health care providers to assist them in the education of their patients. However, patients as even non-medical personnel may also find a lot of useful information, however there may be many technical terms or abbreviations that make it difficult to read.
This text will review basic nutrition as well as common fad diets and give an introduction to stress management and exercise techniques that can be used to enhance longevity and vitality. Written by an Internal Medicine physician.
CHAPTER ONE INTRODUCTION EXERPT: Why all the fuss about diet and exercise? The majority of adults in the United States are overweight or obese. The prevalence of overweight adults has increased from 31% to 64% in the last four decades. The prevalence of obesity has increased from 13% to 31% (JAMA 2002;288:1723-7). Adverse health consequences of obesity are well established and include increased risk of cardiovascular disease, type 2 diabetes, some types of cancer, and a reduced life expectancy. Our
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0
Similar Software:
Rampart Illustrated First Aid Guide Rampart Illustrated First Aid Guide -
Do you know what to do if your child is choking, or how to tell if a loved one is having a heart attack or stroke? How do you revive a drowning victim, or help someone suffering from heat stroke? These and hundreds of other questions are answered in the Rampart Illustrated First Aid Guide
SmokeDialer SmokeDialer allows a person who quits or is quitting smoking to get phone support with a single tap. Set your quit smoking doctor/nurse in the settings and each time you light up or feel like lighting up tap the button to call for support
Emergency First Aid Guide Emergency First Aid Guide-Emergency First Aid knowledge wherever you are!
What if YOU could save a life?
A MUST HAVE for every Pocket PC library!
Author: Hot Lava Software, Inc.
Not everyone has the time to take an Emergency First Aid class. And, even if you have, it’s possible to panic in a true emergency situation
Build Your Memory Build Your Memory - You already have an excellent memory. You just don''t know how to use it!
BULD YOUR MEMORY - The ebook that unleashes the incredible hidden potential of YOUR memory!
By Mark S. D''Arcy
Many people claim that they possess a poor memory. Indeed you may even be one of those people yourself
British National Formulary (BNF™) British National Formulary -Aimed at health professionals involved with prescribing, monitoring, supplying, and administering medicines, this essential resource offers up-to-date, practical guidance
Travel & Wilderness Medicine - 2006 Travel & Wilderness Medicine - 2006 - Topics include: Travel / Tropical medicine (evaluation, prevention and treatments), how to avoid illness, flying, diving, common parasites (worms, insects, food poisoning...), travellers diarrhea, red eye in traveler, incubation periods for illnesses, Malaria, insect bites, tick bites, leprosy........
Clinical Trauma & Tox -- MobiReader Clinical Trauma & Tox -- MobiReader - Topics include: ACLS, ATLS, BLS, PALS protocols for quick access updated with the 11/05 AHA guidlines
First Aid for the Medicine Clerkship The First Aid For The Medicine Clerkship contains detailed how-to-succeed and what-to-study guidance from medicine clerkship veterans
eDrugsDataHDB for HanDBase eDrugsDataHDB for HanDBase- is an add on database for HanDBase containing over 13,000 drug names and dosage forms. It contains over 2,600 generic listings plus brand names and dosage forms. Each drug listing gives the generic name, brand name, usual dose, use or class and pregnancy risk plus most have additional information and notes relating to the drug's usage
ACCF Pocket Guidelines ACCF Pocket Guidelines - This clinical practice support tool from the American College of Cardiology Foundation provides a concise, portable reference tool for the busy clinician. Pocket Guideline material is adapted and enhanced for mobiles from the full text version of ACC/AHA Practice Guidelines
Other Software by developer «Pacific Primary Care»:
Clinical Trauma and Toxicology - 2008 Clinical Trauma and Toxicology - 2008 - Topics include: Updated ACLS, ATLS, BLS, PALS protocols for quick acces
The Clinical Medicine Consult - 2009 - MobiReader Version The Clinical Medicine Consult - 2009 - Indexed and enhanced with hyperlinks to over 12,000 terms, medicines and medical conditions for fast navigation. Contains over 2,450 clinical (medical-surgical) topics for rapid reference along with specific drug doses and essential treatment pearls
Clinical Endocrinology 2010 - MobiPocket Reader Clinical Endocrinology 2010 is a complete endocrine text with detailed info on how to treat all endocrine disorders.
Topics include: Diabetes, Lipid disorders, Obesity, Thyroid disorders, Hirsutism, Gynecomastia, Adrenal, parathyroid, pituitary etc.....
It has been edited by a world renowned Endocrinologist
ICU, Electrolytes & Nutrition - 2007 ICU, Electrolytes & Nutrition - 2007 - Topics include: nutritional/ vitamin deficiencies/ toxicities, nutritional support (TPN, PPN, enteral). Detailed work-ups of electrolyte abnormalities (Na, P, Ca, K, Mg), SIADH, shock, dehydration, common medical conversions (temp, fluid, weights.
Clinical Compendium - 2007 Clinical Compendium - 2007 - Ethics, Alternative Medicine, Medical Genetics, Preventative Medicine and Pharmacotherapy. Many books in one.
Topics include: all the inside information on the practice of medicine
Clinical Allergy & Immunology - 2010 Clinical Allergy & Immunology - 2010
Topics include: general immunology, immune deficiency, transplantations (lung, kidney, heart, bone marrow, pancreas liver), complete vaccination information, allergic disorders such as rhinitis, drug reactions, asthma, skin reactions, latex allergy, food allergies, anaphylaxis, urticaria and much more
Clinical Neurology - 2008 Clinical Neurology - 2008 - Topics this Neurology Text include: Evaluation of weakness. Neuropathy. Myasthenia gravis. Demyelinating disease including MS and Guillain-Barre. Carpal tunnel Syndrome. Cerebellar disorders. Movement disorders (tics, Tourette, dystonia..). Tremors. Parkinsons. Cerebral palsy. ALS. Seizures, Strokes
Travel & Wilderness Medicine - 2008 Travel & Wilderness Medicine - 2008 - Topics include: Travel/ Tropical medicine (evaluation, prevention and treatments), how to avoid illness, flying, diving, common parasites (worms, insects, food poisoning...), travellers diarrhea, red eye in traveler, incubation periods for illnesses, Malaria, insect bites, tick bites, leprosy........
Clinical Ophthalmology 2010 -- MobiReader Topics: diagrams, full exam tips, detailed work-up, tx''s and differentials of a multitude of conditions including dry eyes, vision loss, pupillary abnormalities, glaucoma, nystagmus, diplopia, red eyes, infections, medications, cataracts, vision correction surgery, abbreviations, fundoscopic findings, eyelid lesions, trauma, occular side effects of drugs