101 Healthy Eating Habits - Eat Healthy Live Healthy. Are you puzzled about where to start on your expedition for Healthy Eating? Here are 101 tips and tricks to develop healthier eating habits to jump-start your own efforts.
Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment
101 Pregnancy Safety Tips - Congratulations on getting pregnant! Now that you're expecting, what do you do? Use '101 Pregnancy Safety Tips' to get helpful hints to keep you and your baby safe throughout your pregnancy!
Many women have a lot of questions when they discover that they are pregnant
101 Weight Loss Ideas - Here are some quick weight loss tips that experts suggests to encourage weight loss. Just pick a couple of things that you can do now and then come back in a couple of days to pick another couple. You have to lose some of what you've grown habituated to and add some items that may be new to you
Life is hectic. Take a moment for your well-being. 15 Minute Gentle Yoga features fully illustrated, step-by-step instructions with 4 mini-workouts, each for a specific time of the day. Take just 15 minutes to find your center and practice yoga anywhere and anytime
200 Situps - * Performing around 20 consecutive good form situps is pretty tough for most people out there.
* How about performing 200 situps? Its a challenge!!
* If you are serious about increasing your core strength, fitness and general health, then this application is for you
30mobile - With 30mobile, you can chart your daily physical activities by entering the duration of your sessions.
The application also includes a pedometer that you can use to keep track of calories burned, distance covered and duration of your walk or run
A HIIT Interval Timer - Easy to use workout timer for interval training. Create your own sets and workouts! Great training timer for Crossfit training, HIIT, interval timer, tabata, round timer, running, c25k timer, etc
