My Fitness Calculator is simple application for your entire daily fitness requirement (Calorie and Nutrition) and this Myfitness calculator will help serious bodybuilder to any fitness enthusiast
+View results in various units
+Navigate easily with the intuitive interface
***Coming Soon New Feature
** Profile and history for all result and inputs
** We hope you'll love Myfitness Calculator. We are constantly working to improve the app so there's plenty more goodies to come ;)
Myfitness BMI Index Calculator: -
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Help you to find your Bmi Index with this Myfitness bmi calculator.
Myfitness BMR Index Calculator :-
You use energy no matter what you're doing, even when sleeping. The Myfitness BMR Calculator will calculate your Basal Metabolic Rate (BMR) the number of calories you'd burn if you stayed in bed all day.
**Your Daily calories requirement change by your life style and activity.
Nutrition Requirement:-
Myfitness Fat Calculator:-
Fat is a necessary nutrient for optimal health and wellbeing. In short, our bodies need fat to function properly, and without a sufficient intake many of our body's processed would fail to function. Find out how much fats you need
Myfitness Carbohydrates Calculator:-
Carbohydrates are used as energy by the body; they fuel our workouts, as well as providing ample fuel to be used throughout the course of the day. Ingesting carbs also replenishes our glucose and glycogen stores to prevent fatigue
Myfitness Protein Calculator:-
In relation to bodybuilding, protein is viewed as a key nutrient in the development of strength and size. Find out how much protein you should be consuming with this handy calculator
Myfitness Vo2 Max Calculator:-
The objective of The Cooper Endurance Test (Dr. Kenneth Cooper, author of Aerobics) is to help you determine VO2 Max with reasonable accuracy, and without the need of expensive equipment. A more accurate test might cost you hundreds of dollars, and this is good enough for the purpose of determining roughly in how good shape is your oxygen processing capacity"
Water Requirement:-
Water is very important for many reasons. It has many health and performance benefits. It keeps your organs functioning properly, clears toxins, reduces excess sodium from your body, and it hydrates your muscle cells. It even liberates fat stores on your body so they are burned off as an energy source. Dehydration will cause a major decrement in performance.
One Rep Max:-
Do you want to find out how strong you are? Sure we all do. Need to know what your one rep max is for a new workout program based on percentages? It is simple! Use the OneRep Max calculator to figure it out
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Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
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